Spicy Black Pepper Cauliflower Stir-Fry

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Transform simple cauliflower into a flavor-packed dish with this Spicy Black Pepper Cauliflower Stir-Fry. Marinated and crispy cauliflower florets are tossed in a robust, peppery sauce with aromatic garlic, ginger, and a hint of sweetness. This recipe is perfect as a side dish or a main course for those looking for a bold and spicy vegetable dish. With a balance of savory, spicy, and slightly sweet flavors, this cauliflower stir-fry is sure to excite your taste buds.

Ingredients:

For the Cauliflower Marinade:

  • 3 heaping cups cauliflower florets (from a small head of cauliflower)
  • 1 tablespoon of soy sauce (substitute with tamari for a gluten-free option)
  • 1 teaspoon ketchup
  • 2 teaspoons oil
  • ¼ teaspoon salt
  • ¼ teaspoon garlic powder
  • ½ teaspoon freshly ground black pepper
  • 2-3 tablespoons cornstarch (or tapioca starch)

For the Stir-Fry Sauce:

  • 1 teaspoon oil
  • 4 cloves garlic, minced
  • ½ inch ginger, minced
  • 2 dried red chilies (such as cayenne, or use California red for less heat or Chinese, Indian, or Thai for spicier options)
  • ¼ cup chopped red onion
  • ¾ cup chopped celery
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon maple syrup
  • ¾ teaspoon (or more) freshly ground black pepper
  • ⅛ teaspoon white pepper
  • 1.5 teaspoons cornstarch (or tapioca starch)
  • ½ cup water
  • Green onion and sesame seeds, for garnish

Instructions:

  1. Prepare the Cauliflower: In a large bowl, combine the soy sauce, ketchup, oil, salt, garlic powder, and freshly ground black pepper to create the marinade. Incorporate the cauliflower florets and mix thoroughly until each piece is well-covered. Sprinkle the cornstarch over the cauliflower and toss again to coat the florets well. Let the cauliflower marinate while you prepare the other ingredients.
  2. Crisp the Cauliflower: Heat 2 teaspoons of oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated cauliflower florets in a single layer. Cook for 6-8 minutes, turning occasionally, until the cauliflower is golden brown and crispy on all sides.
  3. Make the Sauce: In the same skillet, add 1 teaspoon of oil and heat over medium heat. Add the minced garlic, ginger, and dried red chilies, and sauté for 1-2 minutes until fragrant. Stir in the chopped red onion and celery, and cook for another 3-4 minutes until the vegetables are slightly softened.
  4. Add the Seasonings: In a small bowl, mix together the soy sauce, maple syrup, freshly ground black pepper, white pepper, cornstarch, and water to form the sauce. Pour this mixture into the skillet with the sautéed vegetables. Stir well and bring the sauce to a simmer, allowing it to thicken slightly.
  5. Combine and Serve: Return the crispy cauliflower to the skillet, tossing it in the sauce until the florets are well-coated and heated through. Take off the heat and finish with a sprinkle of sliced green onions and a scattering of sesame seeds. Serve the Spicy Black Pepper Cauliflower Stir-Fry hot, either on its own or over steamed rice.

Conclusion:

This Spicy Black Pepper Cauliflower Stir-Fry is a delightful way to enjoy cauliflower with a kick. The combination of crispy florets and a bold, peppery sauce makes this dish both satisfying and exciting. Whether you’re serving it as a side or as the main attraction, this recipe is sure to impress with its vibrant flavors and textures. Perfect for spice lovers, this dish adds a little heat and a lot of flavor to any meal.

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