Enjoy a burst of Southwest flavors with these delicious and easy-to-make Southwest Chicken Wraps. Packed with seasoned chicken, fresh vegetables, and creamy avocado, these wraps are perfect for a quick lunch or dinner. Customize with your favorite toppings to make each wrap uniquely yours.
Ingredients
- 2 large chicken breasts, cooked and pulled into shreds
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup tender black beans, either pre-cooked or from a can, thoroughly rinsed
- 1 cup vibrant corn kernels, whether freshly harvested, frozen, or from a can
- 1 red bell pepper, diced
- 1 avocado, sliced
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream or Greek yogurt
- 1/4 cup fresh cilantro, chopped
- 4 large tortillas (flour or whole wheat)
- 1 lime, cut into wedges (optional for serving)
Optional Toppings:
- Sliced jalapeños
- Salsa or pico de gallo
- Lettuce or spinach
Instructions
- Prepare the Chicken:
- In a spacious frying pan, warm the olive oil over a moderate flame.
- Add the shredded chicken, chili powder, cumin, paprika, garlic powder, onion powder, salt, and black pepper.
- Stir to combine and cook for 5-7 minutes until the chicken is heated through and well coated with the spices.
- Prepare the Vegetables:
- While the chicken is cooking, dice the red bell pepper and slice the avocado.
- For canned black beans and corn, give them a thorough drain and rinse under cool water.
- Assemble the Wraps:
- Lay out the tortillas on a clean surface. Spread a spoonful of sour cream or Greek yogurt onto each tortilla.
- Divide the seasoned chicken evenly among the tortillas, placing it in the center.
- Top the chicken with black beans, corn kernels, diced red bell pepper, sliced avocado, and shredded cheddar cheese.
- Sprinkle fresh cilantro over the fillings.
- Wrap It Up:
- Fold the sides of each tortilla over the fillings, then roll it up tightly from the bottom to form a wrap.
- If desired, you can lightly toast the wraps in a skillet over medium heat for 1-2 minutes on each side until the tortillas are golden and slightly crispy.
- Serve:
- Serve the Southwest Chicken Wraps immediately with lime wedges on the side for squeezing over the wraps.
- Optionally, add sliced jalapeños, salsa or pico de gallo, and lettuce or spinach for extra flavor and crunch.
Conclusion
These Southwest Chicken Wraps are a flavorful and nutritious meal that’s perfect for any time of the day. With a delightful mix of seasoned chicken, fresh vegetables, and creamy avocado, these wraps are sure to satisfy your taste buds. Customize with your favorite toppings and enjoy a delicious, homemade wrap that’s bursting with Southwest flavors!