Dive into a delightful medley of flavors with this Sweet and Sour Cabbage Noodle Stir Fry. Combining the crunch of fresh vegetables with a tangy, sweet, and savory sauce, this dish is perfect for a quick and satisfying meal. It’s a nutritious and flavorful option that’s sure to please both vegetarians and non-vegetarians alike.
Ingredients
Base Ingredients:
- 1 cup yellow onions, finely diced
- 1 medium carrot, julienne sliced
- 1 red bell pepper, julienne sliced
- 1 tablespoon minced garlic
- 2 teaspoons minced ginger
- 5 cups shredded green cabbage
- ¼ cup water
Sauce Ingredients:
- ½ cup pineapple chunks
- ¼ cup reduced-sodium tamari
- 2 tablespoons pure maple syrup
- 1 tablespoon rice vinegar
- 2 tablespoons distilled white vinegar
- 1 tablespoon tahini
- ½ teaspoon molasses
- 1 tablespoon miso
- 1 tablespoon tomato paste
- ½ teaspoon dried ground mustard powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon dried minced onions
- ½ teaspoon cornstarch (or arrowroot powder)
Other Ingredients:
- 6 to 8 oz. thin spaghetti (of choice)
Optional Toppings:
- Sliced green onions
Instructions
- Cook the Noodles:
- Cook the thin spaghetti according to package instructions until al dente. Drain and set aside.
- Prepare the Sauce:
- In a blender, combine the pineapple chunks, reduced-sodium tamari, pure maple syrup, rice vinegar, distilled white vinegar, tahini, molasses, miso, tomato paste, dried ground mustard powder, garlic powder, onion powder, dried minced onions, and cornstarch (or arrowroot powder).
- Blend until smooth and set aside.
- Cook the Vegetables:
- In a large skillet or wok, heat a small amount of oil over medium-high heat.
- Add the finely diced yellow onions, julienned carrots, and julienned red bell pepper. Cook for approximately 5 minutes until they begin to soften.
- Add the minced garlic and minced ginger. Continue cooking for another 1-2 minutes until aromatic.
- Add the shredded green cabbage and ¼ cup of water. Stir well, cover, and cook for about 5-7 minutes, until the cabbage is tender.
- Combine and Cook:
- Add the cooked spaghetti to the skillet with the vegetables.
- Pour the sauce over the noodles and vegetables. Toss to combine thoroughly.
- Cook for an additional 3-5 minutes, stirring frequently, until everything is well coated and heated through.
- Serve:
- Remove from heat and serve the Sweet and Sour Cabbage Noodle Stir Fry immediately.
- Garnish with sliced green onions, if desired.
Conclusion
This Sweet and Sour Cabbage Noodle Stir Fry is a harmonious blend of fresh vegetables and a flavorful sauce, making it a delicious and wholesome meal. With its vibrant colors and contrasting tastes, it’s sure to become a favorite in your recipe collection. Enjoy this easy and nutritious stir fry as a main course or a side dish!