Baked Asian Zucchini: A Flavorful and Healthy Side Dish

Baked Asian Zucchini is a delightful and healthy side dish that combines the mild flavor of zucchini with a savory and slightly sweet Asian-inspired sauce. This recipe is simple to prepare and makes a perfect accompaniment to any main course, adding a burst of flavor and a touch of elegance to your meal.

Ingredients

  • 4 medium zucchinis
  • ½ tablespoon minced garlic
  • 1 tablespoon honey
  • ¼ cup soy sauce
  • 1 tablespoon teriyaki sauce
  • 2 green onions, thinly sliced
  • 1 tablespoon sesame seeds
  • Salt and pepper, to taste

Instructions

  • Preheat the Oven

Preheat your oven to 400°F (200°C). Cover a baking sheet with parchment paper or give it a light coating of oil to avoid sticking.

  • Prepare the Zucchini

Thoroughly rinse the zucchinis and cut off both ends. Cut the zucchinis into 1/4-inch thick slices, either in rounds or diagonally for a more elegant presentation.

  • Make the Sauce

In a small bowl, combine the minced garlic, honey, soy sauce, and teriyaki sauce. Stir well until the honey is fully dissolved and the ingredients are well mixed.

  • Toss the Zucchini

Transfer the zucchini slices into a large mixing bowl. Pour the sauce over the zucchini and toss well to ensure all pieces are evenly coated.

  • Arrange on Baking Sheet

Spread the coated zucchini slices in a single layer on the prepared baking sheet. Add a pinch of salt and pepper according to your preference.

  • Bake the Zucchini

Bake in the preheated oven for 15-20 minutes, or until the zucchini is tender and slightly caramelized.

  • Add Finishing Touches

Remove the zucchini from the oven and transfer to a serving dish. Sprinkle the thinly sliced green onions and sesame seeds over the top for added flavor and crunch.

  • Serve

Serve the Baked Asian Zucchini hot as a side dish to complement your favorite main courses. Enjoy the savory, slightly sweet, and perfectly roasted flavors that this dish brings to your meal.

Conclusion

Baked Asian Zucchini is a simple yet flavorful dish that enhances any meal with its delicious combination of soy, teriyaki, and honey. The addition of green onions and sesame seeds adds a delightful crunch and fresh taste. This healthy side dish is easy to prepare and will surely become a favorite for family dinners and gatherings. Enjoy this tasty and nutritious recipe as part of a balanced diet.