Tomato and Egg Stir Fry: A Simple and Delicious Chinese Dish

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Tomato and Egg Stir Fry is a classic Chinese dish that combines the sweet and savory flavors of ripe tomatoes with the richness of scrambled eggs. This dish is quick to prepare and perfect for a light meal or a side dish. Follow this guide to create a flavorful and satisfying Tomato and Egg Stir Fry.

Ingredients

  • 1 1/2 tablespoons peanut oil (or vegetable oil)
  • 4 eggs, beaten
  • 4 vine-ripened tomatoes (1.1 lb / 500 g), cut into bite-sized chunks
  • 2 cloves garlic, minced
  • 3/4 teaspoon salt
  • 1 teaspoon sugar
  • Green onion, sliced (for garnish) (optional)

Instructions

Prepare the Ingredients

  • Beat the Eggs: In a small bowl, beat the eggs until well mixed. Set aside.
  • Chop the Tomatoes: Wash and chop the tomatoes into bite-size pieces. Set aside.
  • Mince the Garlic: Mince the garlic cloves. Set aside.

Cook the Eggs

  • Heat Oil: In a large skillet or wok, heat 1/2 tablespoon of peanut oil over medium-high heat.
  • Scramble Eggs: Pour the beaten eggs into the skillet. Let them cook undisturbed for a few seconds until they start to set, then gently scramble until they are just cooked through but still soft.

Cook the Tomatoes

  • Add More Oil: In the same skillet, add the remaining 1 tablespoon of peanut oil and heat over medium-high heat.
  • Sauté Garlic: Add the minced garlic and sauté for about 30 seconds until fragrant.
  • Add Tomatoes: Add the chopped tomatoes to the skillet. Stir-fry for about 2-3 minutes until the tomatoes start to soften and release their juices.

Combine and Season

  • Season Tomatoes: Sprinkle the salt and sugar over the tomatoes. Stir well to combine.
  • Add Eggs: Return the scrambled eggs to the skillet with the tomatoes. Gently stir to combine, breaking up the eggs slightly and allowing them to absorb the flavors of the tomatoes.
  • Heat Through: Cook for another 1-2 minutes until everything is heated through.

Serve

  • Garnish: If desired, garnish with sliced green onions.
  • Serve Hot: Serve the Tomato and Egg Stir Fry hot, with steamed rice or as a side dish.

Conclusion

Tomato and Egg Stir Fry is a simple yet flavorful dish that combines the freshness of tomatoes with the richness of scrambled eggs. This quick and easy recipe is perfect for a light meal or a side dish. Enjoy the delicious flavors and textures of this classic Chinese dish. Happy cooking!