Healthy Zucchini Noodle Carbonara: A Low-Carb Delight

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Zucchini Noodle Carbonara is a delicious and healthy twist on the traditional carbonara. By using spiralized zucchini instead of pasta, this dish is low in carbs but still packed with flavor. Follow this guide to create a satisfying and nutritious meal that will be a hit with your family and friends.

Ingredients

  • 2 medium zucchini, spiralized
  • 2 slices bacon, chopped
  • 1/4 cup Parmesan cheese, grated
  • 2 eggs, whisked
  • 1 clove garlic, minced
  • To taste salt
  • To taste black pepper
  • 1 tablespoon olive oil

Instructions

Prepare the Zucchini Noodles

  • Spiralize Zucchini: Use a spiralizer to turn the zucchini into noodles. If you don’t have a spiralizer, you can use a vegetable peeler to create thin strips of zucchini.
  • Set Aside: Place the zucchini noodles on a paper towel to absorb excess moisture.

Cook the Bacon

  • Cook Bacon: In a large skillet, cook the chopped bacon over medium heat until it is crispy. Leave a little bit of the bacon fat in the skillet.

Sauté Garlic and Zucchini Noodles

  • Heat Olive Oil: In the same skillet, add 1 tablespoon of olive oil over medium heat.
  • Cook Garlic: Add the minced garlic and sauté for roughly 1 minute until it becomes aromatic.
  • Add Zucchini Noodles: Add the zucchini noodles to the skillet and sauté for 2-3 minutes, until they are tender but still slightly crisp.

Combine and Cook

  • Add Bacon: Return the cooked bacon to the skillet with the zucchini noodles.
  • Add Cheese and Eggs: Pour the whisked eggs and grated Parmesan cheese over the zucchini noodles. Quickly toss everything together, allowing the residual heat to cook the eggs and melt the cheese, creating a creamy sauce. Be careful not to overcook, as the eggs can scramble.

Serve

  • Plate the Dish: Divide the zucchini noodle carbonara between serving plates.
  • Garnish and Serve: Garnish with additional grated Parmesan cheese and freshly ground black pepper, if desired. Serve immediately while hot.

Conclusion

This Healthy Zucchini Noodle Carbonara is a fantastic low-carb alternative to the classic pasta dish. The combination of zucchini noodles, crispy bacon, and a creamy Parmesan sauce makes for a delicious and nutritious meal that is quick and easy to prepare. Enjoy the flavors and health benefits of this delightful dish. Happy cooking!