Dr. Group’s Liver Cleanse Soup: A Nourishing Detox Recipe

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Dr. Group’s Liver Cleanse Soup is designed to support liver health and promote detoxification. This nourishing soup is packed with organic vegetables, herbs, and spices that provide essential nutrients and antioxidants. Follow these simple steps to prepare a delicious and healthful liver cleanse soup.

Ingredients

  • 3 cups water (filtered/purified)
  • 1 cup organic vegetable broth
  • 2 organic beets, peeled and diced
  • 2 organic carrots, sliced
  • 2 cups organic broccoli, chopped
  • 10 cloves organic garlic, freshly crushed
  • 1 organic onion, diced
  • 1/2 organic lemon, freshly squeezed
  • 2 organic bay leaves
  • 1/2 teaspoon Himalayan pink salt
  • 1/2 teaspoon organic ground turmeric
  • 1/2 teaspoon organic dried oregano
  • 1/2 teaspoon organic ground black pepper

Instructions

  1. Prepare the Ingredients:
    • Peel and dice the organic beets.
    • Slice the organic carrots.
    • Chop the organic broccoli.
    • Crush the organic garlic cloves.
    • Dice the organic onion.
    • Squeeze the juice from 1/2 organic lemon.
  2. Heat the Liquid Base:
    • In a large pot, combine 3 cups of filtered water and 1 cup of organic vegetable broth.
  3. Add the Vegetables:
    • Once the liquid is boiling, add the diced beets, sliced carrots, chopped broccoli, freshly crushed garlic, and diced onion to the pot. Stir to combine.
  4. Add the Seasonings:
    • Add the 2 organic bay leaves, 1/2 teaspoon of Himalayan pink salt, 1/2 teaspoon of organic ground turmeric, 1/2 teaspoon of organic dried oregano, and 1/2 teaspoon of organic ground black pepper to the pot. Stir well.
  5. Simmer the Soup:
    • Reduce the heat to medium-low and let the soup simmer for about 30-40 minutes, or until the vegetables are tender.
  6. Finish with Lemon Juice:
    • Once the vegetables are cooked, remove the soup from heat. Add the freshly squeezed lemon juice and stir to combine.
  7. Serve:
    • Remove the bay leaves before serving. Ladle the liver cleanse soup into bowls and serve hot.

Conclusion

Dr. Group’s Liver Cleanse Soup is a delicious and nutritious way to support your liver’s detoxification process. Packed with organic vegetables and healing spices, this soup is perfect for a healthful meal. Enjoy this detoxifying soup as part of your liver cleanse regimen or simply as a nourishing dish to promote overall wellness. Bon appétit!