Refreshing Skinny Ambrosia Fruit Salad

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Ambrosia fruit salad is a classic dish that combines a variety of fresh fruits with a creamy dressing, creating a refreshing and nutritious treat. This skinny version uses plain Greek yogurt, offering a healthier alternative while retaining the delicious flavors. Perfect for a light dessert or a healthy snack, this ambrosia fruit salad is sure to become a favorite. Let’s get started on this simple and delightful recipe.

Ingredients

  • 20-ounce can pineapple chunks, drained
  • 2 cups green grapes
  • 1 cup strawberries, quartered
  • 1 cup blueberries
  • 1 can mandarin oranges, drained
  • 1 cup plain Greek yogurt
  • 2 tablespoons granulated sugar or honey
  • 1/4 teaspoon vanilla extract

Instructions

  1. Prepare the Fruit
    • Drain the canned pineapple chunks and mandarin oranges thoroughly.
    • Wash the green grapes, strawberries, and blueberries under cold running water.
    • Quarter the strawberries and cut the grapes in half if desired.
  2. Combine the Fruit
    • In a large mixing bowl, combine the drained pineapple chunks, green grapes, quartered strawberries, blueberries, and drained mandarin oranges.
    • Gently toss the fruits together to mix evenly.
  3. Make the Creamy Dressing
    • In a separate bowl, combine the plain Greek yogurt, granulated sugar or honey, and vanilla extract.
    • Stir until the mixture is smooth and well blended.
  4. Mix the Salad
    • Pour the creamy yogurt dressing over the mixed fruits in the large bowl.
    • Gently fold the dressing into the fruit mixture, ensuring all the fruit is evenly coated.
  5. Chill and Serve
    • Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
    • Before serving, give the salad a gentle toss to redistribute the dressing.
    • Serve chilled and enjoy this refreshing and healthy treat.

Conclusion

This skinny ambrosia fruit salad is a light and refreshing dish that is perfect for any occasion. The combination of fresh fruits and a creamy Greek yogurt dressing makes it a nutritious and delicious option for a healthy dessert or snack. The natural sweetness of the fruits paired with the tangy yogurt dressing creates a delightful balance of flavors. Try this easy recipe and enjoy a guilt-free indulgence!