Refreshing Zucchini Salad with Tomato and Red Onion

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Embrace the freshness of summer with this Refreshing Zucchini Salad featuring tomatoes and red onions, all dressed in a zesty homemade vinaigrette. This salad is a perfect side dish for grilling sessions or a light, healthy lunch option. The crisp zucchini, juicy tomatoes, and sharp red onions make a delightful combination, while the robust dressing brings all the flavors together beautifully.

Ingredients:

For the Salad:

  • 4 small or 2 medium zucchini, thinly sliced
  • 1/8 teaspoon salt
  • 2 small tomatoes, cut into wedges
  • 2 slices red onion, cut into 1-2 inch pieces

For the Dressing:

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon fresh thyme, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon hot pepper sauce
  • 1 garlic clove, minced

Instructions:

  1. Prepare the Salad Ingredients: Begin by thinly slicing the zucchini. Sprinkle the 1/8 teaspoon of salt over the zucchini slices and let them sit for about 10 minutes to release some of their moisture. This step enhances the texture of the zucchini, making it more pliable and less watery in the salad.
  2. Make the Dressing: In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, minced fresh thyme, salt, hot pepper sauce, and minced garlic. This combination creates a dressing that is tangy with a slight kick, perfectly complementing the mild flavors of the zucchini and tomato.
  3. Assemble the Salad: Pat the zucchini slices dry with a paper towel to remove any excess moisture. In a large bowl, combine the zucchini slices, tomato wedges, and red onion pieces. Pour the dressing over the salad and toss gently to ensure all the ingredients are evenly coated.
  4. Chill and Serve: Let the salad chill in the refrigerator for at least 30 minutes before serving. This resting time allows the flavors to meld together and the zucchini to fully absorb the dressing.
  5. Garnish: Optionally, you can garnish the salad with additional fresh thyme or a sprinkle of black pepper before serving.

Conclusion:

This Refreshing Zucchini Salad with Tomato and Red Onion is not only a feast for the eyes but also a delight to the palate. It’s a simple yet flavorful dish that utilizes fresh, seasonal ingredients to their fullest potential. Whether you’re looking for a vibrant addition to your meal or a light standalone dish, this salad is sure to impress with its crisp textures and lively flavors. Enjoy it at your next summer gathering or as a healthy addition to any meal!