Fritters are a versatile and delicious way to incorporate a variety of vegetables into your diet. This recipe for Zucchini, Feta, and Spinach Fritters paired with a creamy Garlic Tzatziki sauce is a perfect example of how simple ingredients can come together to create a flavorful and satisfying dish. Whether served as an appetizer, side dish, or even a main course, these fritters are sure to impress. Follow along as we guide you through the steps to prepare this tasty and nutritious meal.
Ingredients
For the Garlic Tzatziki:
- 1 ½ cups Greek yogurt
- 4 cloves garlic, minced
- 1 small cucumber, peeled and chopped
- 2 teaspoons olive oil
- Juice of ½ lemon
- 2 tablespoons dill, chopped
- Kosher salt, to taste
For the Zucchini, Feta, and Spinach Fritters:
- 2 medium zucchini, grated
- 3 handfuls baby spinach, chopped
- ½ cup feta cheese, crumbled
- ¼ cup minced fresh herbs (dill, mint, and oregano)
- 3 large eggs, lightly beaten
- 2 scallions, minced
- 2 cloves garlic, minced
- ⅓ cup all-purpose flour
- ½ teaspoon baking powder
- Salt and black pepper, to taste
- Olive oil, for frying
Instructions
Preparing the Garlic Tzatziki:
- Combine Ingredients: In a medium bowl, mix together the Greek yogurt, minced garlic, chopped cucumber, olive oil, lemon juice, and chopped dill.
- Season: Add salt to taste and stir until all ingredients are well combined.
- Cool: Cover the bowl and place the tzatziki in the refrigerator for a minimum of 30 minutes, allowing the flavors to harmonize.
Preparing the Fritters:
- Grate and Drain Zucchini: Grate the zucchini and place it in a colander. Sprinkle with a little salt and let it sit for about 10 minutes to draw out excess moisture. Then, use a clean kitchen towel or paper towels to squeeze out as much liquid as possible.
- Mix Ingredients: In a large mixing bowl, combine the grated zucchini, chopped spinach, crumbled feta cheese, minced herbs, beaten eggs, minced scallions, and minced garlic. Stir in the flour and baking powder until well incorporated. Season with salt and black pepper to taste.
- Form Fritters: Heat a generous amount of olive oil in a large skillet over medium heat. Scoop about 2 tablespoons of the fritter mixture for each fritter and flatten slightly with the back of the spoon. Place the fritters in the hot oil, being careful not to overcrowd the pan.
- Fry Fritters: Cook the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy. Place the cooked fritters onto a plate lined with paper towels to absorb any residual oil.
Serving
- Serve: Arrange the fritters on a serving platter and serve warm with the chilled Garlic Tzatziki on the side. Garnish with extra dill or mint if desired.
Conclusion
These Zucchini, Feta, and Spinach Fritters with Garlic Tzatziki are a delicious and healthy option that can be enjoyed as a snack, appetizer, or light meal. The combination of fresh vegetables, savory feta, and aromatic herbs, paired with the creamy and tangy tzatziki, creates a delightful flavor experience. This recipe is easy to prepare and perfect for any occasion, ensuring that your family and friends will be asking for seconds. Enjoy making and savoring this delightful dish!