Nutritious Healing Cabbage Soup is a comforting and wholesome dish that is perfect for soothing the soul and nourishing the body. This soup is packed with fresh vegetables and flavorful ingredients, making it both healthy and delicious. Ideal for a light meal or as a starter, this cabbage soup is easy to prepare and perfect for any occasion. In this article, we’ll guide you through the steps to create this healing and nutritious soup.
Ingredients
- 3 tablespoons olive oil
- 1/2 onion, chopped
- 2 cloves garlic, chopped
- 2 quarts water
- 4 teaspoons chicken bouillon
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon of black pepper (adjust to your preference)
- 1/2 head cabbage, cored and coarsely chopped
- 14.5 ounce can Italian-style stewed tomatoes, drained and diced
Instructions
Step 1: Sauté the Aromatics
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent.
- Add the chopped garlic and sauté for an additional 1-2 minutes, until fragrant.
Step 2: Add the Liquid Ingredients
- Pour in the 2 quarts of water into the pot with the sautéed onions and garlic.
- Stir in the chicken bouillon, ensuring it dissolves completely.
- Season with salt and black pepper to taste.
Step 3: Cook the Cabbage
- Add the coarsely chopped cabbage to the pot.
- Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes, or until the cabbage is tender.
Step 4: Add the Tomatoes
- Add the drained and diced Italian-style stewed tomatoes to the pot.
- Let the soup simmer for an additional 10 minutes to allow the flavors to meld together.
Step 5: Adjust Seasoning and Serve
- Taste the soup and adjust the seasoning with more salt and black pepper if needed.
- Ladle the soup into bowls and serve hot.
Conclusion
Nutritious Healing Cabbage Soup is a delicious and comforting dish that is perfect for any time of the year. Packed with fresh cabbage and flavorful tomatoes, this soup is both nourishing and satisfying. Whether you’re looking for a light meal or a starter for a larger dinner, this cabbage soup is sure to please. Enjoy the soothing and wholesome flavors of this soul-soothing recipe, and share it with your family and friends for a healthy and comforting meal.