In a world where fast food often takes center stage, finding recipes that are both nutritious and delicious can be a refreshing change. Imagine a dish that’s not only healthier than pizza but also packed with wholesome ingredients like oatmeal, cabbage, and carrots. This clean eating recipe is perfect for those looking to maintain a balanced diet without compromising on taste. With a delightful blend of textures and flavors, this dish is sure to become a staple in your kitchen. Let’s explore how you can create this nutritious and mouth-watering meal.
Ingredients:
- 1 cup oatmeal
- 2 eggs
- 100 ml water
- 1 bell pepper, finely chopped
- 1 tsp salt
- 1 carrot, grated
- 300 g cabbage, shredded
- 30 g spring onions, chopped
- 100 g Parmesan cheese, grated
Instructions:
- Prepare the Oatmeal Mixture:
- In a large mixing bowl, combine the oatmeal, eggs, and water. Mix well and let it sit for about 10 minutes to allow the oatmeal to absorb the liquid and soften.
- Prepare the Vegetables:
- While the oatmeal mixture is resting, finely chop the bell pepper, grate the carrot, shred the cabbage, and chop the spring onions.
- Combine Ingredients:
- Add the chopped bell pepper, grated carrot, shredded cabbage, and chopped spring onions to the oatmeal mixture.
- Season with 1 teaspoon of salt and mix everything together until well combined.
- Cook the Mixture:
- Preheat a non-stick skillet over medium heat and lightly grease it with a bit of oil.
- Pour the mixture into the skillet and spread it out evenly to form a large pancake-like shape.
- Cook for about 5-7 minutes on one side until it becomes golden brown and firm enough to flip.
- Flip and Finish:
- Carefully flip the mixture using a large spatula and cook the other side for another 5-7 minutes until it’s golden brown and cooked through.
- Sprinkle the grated Parmesan cheese evenly over the top and cook for an additional 2 minutes, or until the cheese melts and becomes slightly crispy.
- Serve:
- Remove the skillet from the heat and let the dish cool slightly before cutting it into slices.
- Serve warm, garnished with a bit more spring onions if desired.
Conclusion:
This oatmeal, cabbage, and carrot recipe is a delightful alternative to traditional pizza, offering a healthier option that doesn’t skimp on flavor. Packed with nutrients and easy to prepare, it’s perfect for those who prioritize clean eating. The combination of crunchy vegetables, hearty oatmeal, and savory Parmesan cheese creates a dish that is both satisfying and delicious. Try this recipe for a meal that’s not only better for you but also a hit with family and friends. Enjoy the goodness of clean eating with every bite!