Looking to shed some extra pounds and trim your waistline? Look no further than this refreshing and nutritious cucumber salad! Packed with fresh vegetables, protein-rich eggs, and flavorful microgreens, this salad is not only delicious but also incredibly satisfying. With a tangy yogurt dressing and a hint of garlic, it’s a perfect dinner option for those looking to lose weight without sacrificing taste. Let’s dive into the recipe and start your journey to a healthier you!
Ingredients:
- Cucumbers, sliced
- Radishes, thinly sliced
- Take half a head of young cabbage and shred it finely.
- 4-5 chicken eggs
- Chickpea microgreens (30-50 grams)
- 3 tablespoons thick yogurt
- 1 teaspoon mustard
- 1 clove garlic, grated
- Salt, to taste
Instructions:
- Prepare the hard-boiled eggs by putting them into a saucepan and covering them with cold water. Bring the water to a boil over medium-high heat, then reduce the heat to low and let the eggs simmer for 9-10 minutes. Remove the eggs from the hot water and let them cool before peeling and slicing.
- In a large mixing bowl, combine the sliced cucumbers, radishes, and shredded young cabbage.
- Add the sliced hard-boiled eggs to the bowl, arranging them on top of the vegetables.
- Sprinkle the chickpea microgreens over the salad, adding a pop of color and flavor.
- In a small bowl, whisk together the thick yogurt, mustard, grated garlic, and salt to taste. Drizzle the dressing over the salad, tossing gently to coat all the ingredients evenly.
- Serve the cucumber salad immediately as a light and refreshing dinner option. Enjoy!
Conclusion:
With its fresh and vibrant flavors, this cucumber salad with eggs and radish is a delightful way to promote weight loss and improve your overall health. Packed with nutrient-rich ingredients and topped with a tangy yogurt dressing, it’s a satisfying meal that will keep you feeling full and energized. Incorporate this delicious salad into your dinner routine and watch the pounds melt away as you nourish your body with wholesome ingredients. Say goodbye to belly fat and hello to a happier, healthier you with this simple and nutritious salad recipe!