Imagine biting into a warm, cheesy, and savory snack bar, packed with tender broccoli, melted mozzarella, and creamy feta. These Cheesy Broccoli Snack Bars are the perfect healthy snack, offering a balance of protein, fiber, and rich flavor. Whether you’re looking for a quick grab-and-go breakfast, a lunchbox-friendly option, or a satisfying afternoon snack, these bars are a fantastic choice.
Let’s explore this easy-to-make, kid-friendly, and wholesome recipe that will soon become a household favorite!
Why You’ll Love These Cheesy Broccoli Snack Bars
These snack bars are not just delicious but also packed with nutrients. Here’s why they deserve a spot in your meal plan:
✅ Nutritious & Wholesome – Loaded with fiber, vitamins, and protein from fresh broccoli and cheese.
✅ Cheesy & Satisfying – A blend of feta, mozzarella, and pecorino creates the perfect cheesy bite.
✅ Easy to Make – Requires minimal prep and simple ingredients.
✅ Perfect for Meal Prep – Stores well in the fridge and reheats beautifully.
✅ Kid-Friendly – A great way to sneak in vegetables for picky eaters.
✅ Great for Any Time of the Day – Enjoy as breakfast, a light lunch, or a protein-rich snack.
Ingredients You’ll Need
Here’s what you need to make these delicious, cheesy snack bars:
Main Ingredients
| Ingredient | Quantity |
|---|---|
| Broccoli florets | 7 oz |
| Oil (for sautéing) | 1 tsp |
| Scallions, diced | 4 |
| Fresh dill, chopped | 3 tbsp |
| Flour | 1¼ cups |
| Baking powder | 1 tsp |
| Salt | 1 tsp |
| Milk | 1 cup |
| Eggs, lightly beaten | 2 |
| Olive oil | ¼ cup |
| Feta cheese, crumbled | 4 oz |
| Mozzarella cheese, shredded | 4 oz |
| Pecorino cheese, grated | 3 tbsp |
Step-by-Step Instructions to Make Cheesy Broccoli Snack Bars
1. Preheat the Oven and Prepare the Pan
- Preheat your oven to 375°F (190°C).
- Lightly grease a square baking dish with a bit of olive oil or cooking spray.
2. Cook the Broccoli and Scallions
- Heat 1 teaspoon of oil in a skillet over medium heat.
- Add the broccoli florets and diced scallions.
- Sauté for 5-7 minutes, or until the broccoli is tender and the scallions are translucent.
3. Mix the Dry Ingredients
- In a large mixing bowl, sift together the flour, baking powder, and salt.
4. Mix the Wet Ingredients
- In another bowl, whisk together the milk, lightly beaten eggs, and olive oil until well combined.
5. Combine Everything
- Add the wet ingredients to the dry ingredients, stirring gently until just combined.
- Fold in the cooked broccoli and scallions, feta cheese, mozzarella cheese, and chopped dill.
6. Assemble and Bake
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Sprinkle the top with grated pecorino cheese for an extra cheesy crust.
- Bake for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
7. Cool and Serve
- Allow the bars to cool in the pan for about 10 minutes before slicing.
- Cut into squares and serve warm or at room temperature.
Health Benefits of Cheesy Broccoli Snack Bars
🥦 Broccoli – A superfood rich in fiber, vitamin C, and antioxidants.
🧀 Cheese – Provides calcium, protein, and healthy fats for sustained energy.
🌿 Dill & Scallions – Boosts the dish with freshness and anti-inflammatory properties.
🥚 Eggs – A great source of protein and essential vitamins.
🌾 Flour – Adds fiber and complex carbohydrates for energy.
Pro Tips for the Best Cheesy Broccoli Snack Bars
✔ Chop Broccoli Finely – This ensures even distribution and makes the bars easier to cut.
✔ Use Fresh Herbs – Fresh dill and scallions enhance the flavor beautifully.
✔ Let the Bars Cool – This helps them firm up and hold their shape.
✔ Try Different Cheeses – Swap feta for goat cheese, or add some Parmesan for extra depth.
✔ Make It Gluten-Free – Use gluten-free flour instead of regular flour.
Delicious Variations to Try
🔥 Spicy Snack Bars – Add a pinch of red pepper flakes or chopped jalapeños.
🥓 Bacon & Cheese Bars – Mix in crispy bacon bits for extra flavor.
🌿 Herb-Loaded Bars – Add extra parsley, chives, or basil for a fresh taste.
🧄 Garlic Lovers’ Bars – Stir in roasted garlic for a rich, savory twist.
🥕 Veggie-Packed Bars – Mix in grated carrots or zucchini for added nutrients.
Serving Suggestions
These Cheesy Broccoli Snack Bars pair well with:
🥗 A Side Salad – Serve with a fresh green salad for a light meal.
🍲 Soup – Enjoy alongside a warm bowl of tomato or butternut squash soup.
🥑 Avocado Spread – Add a dollop of mashed avocado for creaminess.
☕ Tea or Coffee – A perfect snack with your morning or afternoon drink.
Storage and Reheating Tips
Refrigerate: Store in an airtight container in the fridge for up to 4 days.
Freeze: Wrap individual bars and freeze for up to 2 months.
Reheat: Warm in a 350°F (175°C) oven for 10 minutes or microwave for 30 seconds.
Frequently Asked Questions (FAQs)
1. Can I make these bars ahead of time?
Yes! These bars store well and can be made a day in advance.
2. Can I make these bars dairy-free?
Yes! Replace cheese with dairy-free alternatives, and use almond or oat milk.
3. What can I use instead of broccoli?
You can substitute broccoli with cauliflower, spinach, or kale.
4. How do I prevent the bars from becoming soggy?
- Make sure the broccoli is well-drained after cooking.
- Let the bars cool before cutting to help them firm up.
5. Can I add protein to these bars?
Absolutely! Mix in shredded chicken or turkey for extra protein.
6. What can I use instead of pecorino cheese?
Parmesan or aged cheddar works great as a substitute.
Final Thoughts: Try These Cheesy Broccoli Snack Bars Today!
These Cheesy Broccoli Snack Bars are a nutrient-packed, cheesy, and satisfying snack that’s perfect for any time of the day. Whether you’re meal-prepping, looking for a healthy snack, or feeding a crowd, these bars are easy to make and absolutely delicious.
So why wait? Grab your ingredients and bake a batch today!