Elevate your burger game with these flavorful Mediterranean-inspired Greek Chicken Burgers. Packed with fresh vegetables, herbs, and creamy feta, these burgers offer a healthy twist on a classic dish. Perfect for a quick weeknight dinner or a weekend barbecue, this recipe brings a taste of the Greek Isles to your table. Pair with a refreshing salad or your favorite side for a meal that’s both nutritious and satisfying.
Ingredients:
- 1 ½ pounds ground chicken (97/3 percent fat)
- ½ cup red bell peppers, finely chopped
- ⅓ cup red onion, diced (plus extra for garnish, if desired)
- ⅓ cup crumbled feta cheese
- 1 cup fresh spinach, finely chopped
- ⅓ cup panko breadcrumbs
- 2 cloves garlic, minced
- 2 teaspoons dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon fresh lemon juice
- Optional: Sliced red onion for serving
Instructions:
- Prepare the Ingredients: In a large mixing bowl, combine the ground chicken, red peppers, red onion, feta cheese, spinach, and panko crumbs. Add the minced garlic, dried oregano, salt, black pepper, and lemon juice. Mix thoroughly until all ingredients are evenly incorporated.
- Shape the Patties: Divide the mixture into 4-6 equal portions and shape each into a patty about ½-inch thick. Make a small indentation in the center of each patty to ensure even cooking.
- Cook the Burgers: Heat a grill, grill pan, or skillet over medium heat. Lightly grease the surface with a touch of oil to prevent sticking. Cook the patties for about 5-6 minutes per side, or until they are golden brown and the internal temperature reaches 165°F (74°C).
- Serve and Garnish: Place the cooked patties on your favorite bun or lettuce wrap. Garnish with sliced red onions, extra feta, or a dollop of tzatziki sauce, if desired.
- Enjoy: Serve immediately with a side of salad, roasted vegetables, or sweet potato fries for a complete meal.
Conclusion:
These Mediterranean-inspired Greek Chicken Burgers are a delightful combination of fresh, vibrant ingredients that deliver flavor and nutrition in every bite. Simple to prepare and versatile for any occasion, they are sure to become a favorite in your household. Enjoy a taste of Greece from the comfort of your kitchen!
Mediterranean Delight: Juicy Greek Chicken Burgers
A flavorful and healthy take on burgers, theseGreek Chicken Burgers combine ground chicken, fresh veggies, and creamy fetafor a Mediterranean-inspired dish that’s perfect for any meal.
Ingredients
- 1 ½ pounds ground chicken 97/3 percent fat
- ½ cup red bell peppers finely chopped
- ⅓ cup red onion diced (plus extra for garnish, if desired)
- ⅓ cup crumbled feta cheese
- 1 cup fresh spinach finely chopped
- ⅓ cup panko breadcrumbs
- 2 cloves garlic minced
- 2 teaspoons dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon fresh lemon juice
- Optional: Sliced red onion for serving
Instructions
- Prepare the Ingredients: In a large mixing bowl, combine the ground chicken, red peppers, red onion, feta cheese, spinach, and panko crumbs. Add the minced garlic, dried oregano, salt, black pepper, and lemon juice. Mix thoroughly until all ingredients are evenly incorporated.
- Shape the Patties: Divide the mixture into 4-6 equal portions and shape each into a patty about ½-inch thick. Make a small indentation in the center of each patty to ensure even cooking.
- Cook the Burgers: Heat a grill, grill pan, or skillet over medium heat. Lightly grease the surface with a touch of oil to prevent sticking. Cook the patties for about 5-6 minutes per side, or until they are golden brown and the internal temperature reaches 165°F (74°C).
- Serve and Garnish: Place the cooked patties on your favorite bun or lettuce wrap. Garnish with sliced red onions, extra feta, or a dollop of tzatziki sauce, if desired.
- Enjoy: Serve immediately with a side of salad, roasted vegetables, or sweet potato fries for a complete meal.