This Hearty and Flavorful Cabbage Stir-Fry is a quick, nutritious, and satisfying meal that brings together tender chicken, vibrant vegetables, and a deliciously savory sauce. With the option for a touch of sweetness from honey, this stir-fry is as versatile as it is delicious. Perfect for busy weeknights or meal prep, this dish is packed with flavor and wholesome ingredients.
Ingredients
For the Stir-Fry:
- 1 lb boneless, skinless chicken breast, cut into 1-inch pieces
- 1 tsp sea salt, divided
- 1/2 tsp black pepper, divided
- 2 tbsp olive oil, divided
- 6 cloves garlic, minced
- 2 tbsp fresh ginger, minced (or 1/2 tsp ground ginger)
- 1/2 large onion, diced
- 1 large bell pepper, diced
- 1 medium head cabbage, chopped or coarsely shredded (about 8–10 cups)
- 2 medium carrots, shredded
For the Sauce:
- 1/4 cup coconut aminos (or low-sodium soy sauce)
- 2 tbsp honey (optional, or sugar-free honey alternative)
Optional Garnishes:
- 2 tsp toasted sesame oil
- 1/4 cup green onions, sliced
- 1 tbsp sesame seeds
Instructions
- Prep and Cook the Chicke : Season the chicken pieces with 1/2 teaspoon sea salt and 1/4 teaspoon black pepper. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken to the skillet and cook for 4–5 minutes, or until browned and fully cooked. Remove the chicken from the skillet and set aside.
- Sauté the Vegetables : In the same skillet, heat the remaining tablespoon of olive oil. Add the garlic, ginger, and onion, and sauté for 1–2 minutes until fragrant. Stir in the bell pepper, cabbage, and carrots, cooking for 6–8 minutes or until the vegetables are tender but still crisp.
- Add the Sauce : In a small bowl, whisk together the coconut aminos and honey. Return the cooked chicken to the skillet with the vegetables. Pour the sauce over the mixture and toss everything together until evenly coated. Cook for 2–3 minutes, allowing the flavors to meld.
- Garnish and Serve : Remove the skillet from heat and drizzle with toasted sesame oil for added flavor, if desired. Garnish with green onions and sesame seeds. Serve hot on its own or over rice, noodles, or quinoa for a complete meal.
Conclusion
This Hearty and Flavorful Cabbage Stir-Fry with Chicken is an easy and versatile dish that combines protein-rich chicken, nutrient-dense vegetables, and a savory-sweet sauce. Whether you’re looking for a wholesome dinner or a meal prep option, this recipe delivers flavor, texture, and nutrition in every bite.
Hearty and Flavorful Cabbage Stir-Fry with Chicken
A wholesome chicken stir-fry with cabbage, bellpeppers, carrots, and a savory-sweet sauce. Perfect for a quick and nutritious meal!
Ingredients
For the Stir-Fry:
- 1 lb boneless skinless chicken breast, cut into 1-inch pieces
- 1 tsp sea salt divided
- 1/2 tsp black pepper divided
- 2 tbsp olive oil divided
- 6 cloves garlic minced
- 2 tbsp fresh ginger minced (or 1/2 tsp ground ginger)
- 1/2 large onion diced
- 1 large bell pepper diced
- 1 medium head cabbage chopped or coarsely shredded (about 8–10 cups)
- 2 medium carrots shredded
For the Sauce:
- 1/4 cup coconut aminos or low-sodium soy sauce
- 2 tbsp honey optional, or sugar-free honey alternative
Optional Garnishes:
- 2 tsp toasted sesame oil
- 1/4 cup green onions sliced
- 1 tbsp sesame seeds
Instructions
- Prep and Cook the Chicke : Season the chicken pieces with 1/2 teaspoon sea salt and 1/4 teaspoon black pepper. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken to the skillet and cook for 4–5 minutes, or until browned and fully cooked. Remove the chicken from the skillet and set aside.
- Sauté the Vegetables : In the same skillet, heat the remaining tablespoon of olive oil. Add the garlic, ginger, and onion, and sauté for 1–2 minutes until fragrant. Stir in the bell pepper, cabbage, and carrots, cooking for 6–8 minutes or until the vegetables are tender but still crisp.
- Add the Sauce : In a small bowl, whisk together the coconut aminos and honey. Return the cooked chicken to the skillet with the vegetables. Pour the sauce over the mixture and toss everything together until evenly coated. Cook for 2–3 minutes, allowing the flavors to meld.
- Garnish and Serve : Remove the skillet from heat and drizzle with toasted sesame oil for added flavor, if desired. Garnish with green onions and sesame seeds. Serve hot on its own or over rice, noodles, or quinoa for a complete meal.