Cauliflower and Vegetable Bake with Sour Cream and Cheese: A Creamy and Flavorful Dish

This Cauliflower and Vegetable Bake combines wholesome vegetables with a creamy egg mixture and cheesy topping, creating a dish that’s comforting and nutritious. Perfect as a main meal or a hearty side, this recipe delivers a burst of flavor and texture in every bite. It’s simple to prepare and ideal for any occasion.

Ingredients

Vegetables:

  • 1 cauliflower, cut into florets
  • 1 onion, chopped
  • 1 carrot, grated
  • 200g mushrooms, chopped
  • 1 zucchini, cut into small pieces
  • Salt and pepper mixture, to taste
  • 100g cherry tomatoes, chopped
  • 1 cucumber, grated
  • Fresh dill, chopped

Egg Mixture:

  • 4 eggs
  • 200g sour cream
  • Salt, to taste

Topping:

  • 100g cheese, grated
  • 60g sour cream
  • 40g mayonnaise
  • Salt and pepper mixture, to taste
  • 2 cloves garlic, chopped

Instructions

  1. Prepare the Vegetables: Preheat the oven to 375°F (190°C). Steam or blanch the cauliflower florets until just tender. Drain and set aside. In a large skillet, sauté the onion, mushrooms, carrot, and zucchini with a little olive oil. Season with salt and pepper and cook until softened. Remove from heat.
  2. Combine the Vegetables: In a large bowl, combine the cooked cauliflower, sautéed vegetables, cherry tomatoes, grated cucumber, and fresh dill. Mix gently to evenly distribute the ingredients.
  3. Make the Egg Mixture: In a separate bowl, whisk together the eggs, sour cream, and a pinch of salt. Pour this mixture over the vegetables and toss gently to coat.
  4. Assemble the Bake: Transfer the vegetable mixture to a greased baking dish. Spread it out evenly.
  5. Prepare the Topping: In a small bowl, combine the grated cheese, sour cream, mayonnaise, salt, pepper, and chopped garlic. Mix until smooth. Spread the topping evenly over the vegetable mixture in the baking dish.
  6. Bake the Dish: Place the dish in the preheated oven and bake for 25–30 minutes, or until the top is golden brown and bubbling.
  7. Serve: Let the bake cool slightly before serving. Garnish with additional fresh dill if desired. Serve as a standalone meal or pair it with a side salad or crusty bread.

Conclusion

This Cauliflower and Vegetable Bake with Sour Cream and Cheese is a creamy, flavorful dish that’s sure to please. The combination of tender vegetables, a rich egg custard, and a cheesy topping makes it a comforting option for weeknight dinners or festive gatherings.

Cauliflower and Vegetable Bake with Sour Cream and Cheese: A Creamy and Flavorful Dish

A rich and creamy vegetable bake featuringcauliflower, mushrooms, zucchini, and a cheesy topping, perfect for asatisfying main or side dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Fusion
Servings 4
Calories 150 kcal

Ingredients
  

Vegetables:

  • 1 cauliflower cut into florets
  • 1 onion chopped
  • 1 carrot grated
  • 200 g mushrooms chopped
  • 1 zucchini cut into small pieces
  • Salt and pepper mixture to taste
  • 100 g cherry tomatoes chopped
  • 1 cucumber grated
  • Fresh dill chopped

Egg Mixture:

  • 4 eggs
  • 200 g sour cream
  • Salt to taste

Topping:

  • 100 g cheese grated
  • 60 g sour cream
  • 40 g mayonnaise
  • Salt and pepper mixture to taste
  • 2 cloves garlic chopped

Instructions
 

  • Prepare the Vegetables: Preheat the oven to 375°F (190°C). Steam or blanch the cauliflower florets until just tender. Drain and set aside. In a large skillet, sauté the onion, mushrooms, carrot, and zucchini with a little olive oil. Season with salt and pepper and cook until softened. Remove from heat.
  • Combine the Vegetables: In a large bowl, combine the cooked cauliflower, sautéed vegetables, cherry tomatoes, grated cucumber, and fresh dill. Mix gently to evenly distribute the ingredients.
  • Make the Egg Mixture: In a separate bowl, whisk together the eggs, sour cream, and a pinch of salt. Pour this mixture over the vegetables and toss gently to coat.
  • Assemble the Bake: Transfer the vegetable mixture to a greased baking dish. Spread it out evenly.
  • Prepare the Topping: In a small bowl, combine the grated cheese, sour cream, mayonnaise, salt, pepper, and chopped garlic. Mix until smooth. Spread the topping evenly over the vegetable mixture in the baking dish.
  • Bake the Dish: Place the dish in the preheated oven and bake for 25–30 minutes, or until the top is golden brown and bubbling.
  • Serve: Let the bake cool slightly before serving. Garnish with additional fresh dill if desired. Serve as a standalone meal or pair it with a side salad or crusty bread.
Keyword Loaded cauliflower bake

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