Elevate your weeknight dinner routine with this vibrant Thai Chicken Stir-Fry with Green Beans. Packed with tender chicken slices, crisp green beans, and a savory sauce infused with lime, garlic, and a touch of spice, this dish captures the essence of Thai cuisine in every bite. It’s a quick and nutritious meal that balances bold flavors with wholesome ingredients.
Ingredients
Main Ingredients:
- 1 pound (450 g) chicken breast, thinly sliced
- 1 tablespoon vegetable oil
- 3 cups green beans, trimmed
Aromatics & Spice:
- 3 cloves garlic, minced
- 1 small red chili, thinly sliced (optional, for heat)
Sauce:
- 1 tablespoon fish sauce
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 tablespoon water
- 1 tablespoon fresh lime juice
Garnish:
- 1/4 cup fresh Thai basil leaves, loosely packed (optional)
Instructions
- Prepare the Ingredients:
Slice the chicken breast into thin strips, trim the green beans, and mince the garlic. If using chili, thinly slice it. - Make the Sauce:
In a small bowl, whisk together fish sauce, soy sauce, oyster sauce, sugar, water, and lime juice. Set aside. - Cook the Chicken:
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and cook for 4–5 minutes until golden and fully cooked. Remove the chicken and set aside. - Sauté the Green Beans:
In the same skillet, add the green beans. Stir-fry for 3 minutes until they start to soften but remain crisp. Add the garlic and chili (if using), and stir for an additional minute. - Combine Everything:
Return the cooked chicken to the skillet with the green beans. Pour the prepared sauce over the mixture. Toss well to coat evenly, cooking for 2–3 minutes to heat through. - Finish and Serve:
Turn off the heat and stir in Thai basil leaves, if using. Serve immediately over steamed rice or noodles.
Conclusion
This Thai Chicken Stir-Fry with Green Beans is a perfect blend of savory, tangy, and mildly spicy flavors. Quick to prepare and incredibly satisfying, it’s a dish that brings the heart of Thailand to your table. Whether you’re looking for a healthy dinner option or a flavorful crowd-pleaser, this recipe will not disappoint.
Thai Chicken Stir-Fry with Green Beans: A Burst of Fresh Flavors
A quick and flavorful stir-fry featuring tenderchicken, crisp green beans, and a zesty Thai-inspired sauce.
Ingredients
- 1 pound 450 g chicken breast, thinly sliced
- 1 tablespoon vegetable oil
- 3 cups green beans trimmed
- 3 cloves garlic minced
- 1 small red chili thinly sliced (optional, for heat)
- 1 tablespoon fish sauce
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- 1 tablespoon water
- 1 tablespoon fresh lime juice
- 1/4 cup fresh Thai basil leaves loosely packed (optional)
Instructions
- Prepare the Ingredients: Slice the chicken breast into thin strips, trim the green beans, and mince the garlic. If using chili, thinly slice it.
- Make the Sauce: In a small bowl, whisk together fish sauce, soy sauce, oyster sauce, sugar, water, and lime juice. Set aside.
- Cook the Chicken: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the chicken slices and cook for 4–5 minutes until golden and fully cooked. Remove the chicken and set aside.
- Sauté the Green Beans: In the same skillet, add the green beans. Stir-fry for 3 minutes until they start to soften but remain crisp. Add the garlic and chili (if using), and stir for an additional minute.
- Combine Everything: Return the cooked chicken to the skillet with the green beans. Pour the prepared sauce over the mixture. Toss well to coat evenly, cooking for 2–3 minutes to heat through.
- Finish and Serve: Turn off the heat and stir in Thai basil leaves, if using. Serve immediately over steamed rice or noodles.