Transform leftover rice into a vibrant and satisfying dish with this Quick and Flavorful Veggie Fried Rice recipe. Packed with colorful vegetables and savory soy sauce, this dish is perfect as a standalone meal or a delicious side. With its easy preparation and customizable ingredients, this fried rice is your answer to a quick, nutritious meal that never disappoints.
Ingredients
- 2 cups of cooked rice (ideally chilled from the day before for a firmer texture)
- 1 tablespoon of vegetable oil (or sesame oil for an extra layer of flavor)
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1/2 cup carrots, diced
- 1/2 cup peas (frozen or fresh)
- 1/2 cup corn kernels (optional)
- 2 eggs, lightly beaten
- 1/2 cup broccoli, chopped into small florets
- 1/2 cup bell pepper, chopped (red, yellow, or green)
- 2-3 tablespoons soy sauce (adjust to taste)
- 1 tablespoon sesame oil (optional for extra flavor)
- 2-3 green onions, chopped
Instructions
- Prepare the Ingredients : Use day-old rice for the best texture. If fresh rice is used, let it cool and dry slightly before cooking. Chop all vegetables and whisk the eggs.
- Prepare the Eggs: Warm a wok or large frying pan over medium heat and add 1 teaspoon of vegetable oil. Pour in the beaten eggs and cook, stirring constantly, until fully set. Once cooked, remove the eggs from the pan and set them aside.
- Cook the Vegetables: Pour the remaining oil into the skillet and heat it up. Once hot, sauté the onion and garlic until fragrant, about 2 minutes. Stir in the carrots, peas, corn (if using), broccoli, and bell pepper. Cook for 3-4 minutes until tender-crisp.
- Add the Rice : Push the vegetables to one side of the pan and add the rice to the empty space. Stir-fry the rice for 2-3 minutes to heat through and slightly crisp it. Combine the rice with the vegetables, mixing everything evenly.
- Season and Finish : Add the soy sauce and sesame oil (if using) to the rice mixture. Adjust seasoning as needed. Stir in the scrambled eggs and green onions.
- Serve : Serve hot as a standalone dish or alongside your favorite main course.
Conclusion
This Veggie Fried Rice is a versatile, healthy, and budget-friendly recipe that transforms simple ingredients into a delicious meal. The combination of crunchy vegetables, flavorful rice, and savory soy sauce creates a satisfying dish perfect for any time of the day.
Quick and Flavorful Veggie Fried Rice
A quickand easy veggie fried rice recipe loaded with colorful vegetables, eggs, andsoy sauce for a satisfying and flavorful meal.
Ingredients
- 2 cups of cooked rice ideally chilled from the day before for a firmer texture
- 1 tablespoon of vegetable oil or sesame oil for an extra layer of flavor
- 1 small onion chopped
- 2 garlic cloves minced
- 1/2 cup carrots diced
- 1/2 cup peas frozen or fresh
- 1/2 cup corn kernels optional
- 2 eggs lightly beaten
- 1/2 cup broccoli chopped into small florets
- 1/2 cup bell pepper chopped (red, yellow, or green)
- 2-3 tablespoons soy sauce adjust to taste
- 1 tablespoon sesame oil optional for extra flavor
- 2-3 green onions chopped
Instructions
- Prepare the Ingredients : Use day-old rice for the best texture. If fresh rice is used, let it cool and dry slightly before cooking. Chop all vegetables and whisk the eggs.
- Prepare the Eggs: Warm a wok or large frying pan over medium heat and add 1 teaspoon of vegetable oil. Pour in the beaten eggs and cook, stirring constantly, until fully set. Once cooked, remove the eggs from the pan and set them aside.
- Cook the Vegetables: Pour the remaining oil into the skillet and heat it up. Once hot, sauté the onion and garlic until fragrant, about 2 minutes. Stir in the carrots, peas, corn (if using), broccoli, and bell pepper. Cook for 3-4 minutes until tender-crisp.
- Add the Rice : Push the vegetables to one side of the pan and add the rice to the empty space. Stir-fry the rice for 2-3 minutes to heat through and slightly crisp it. Combine the rice with the vegetables, mixing everything evenly.
- Season and Finish : Add the soy sauce and sesame oil (if using) to the rice mixture. Adjust seasoning as needed. Stir in the scrambled eggs and green onions.
- Serve : Serve hot as a standalone dish or alongside your favorite main course.