Hearty Lentil and Rice Comfort Soup

When you’re looking for a meal that’s hearty, wholesome, and easy to prepare, this Lentil and Rice Comfort Soup ticks all the boxes. Packed with nutritious ingredients like lentils, rice, and vegetables, this one-pot wonder delivers warmth and flavor in every bite. Perfect for chilly evenings or whenever you crave something nourishing, this soup is versatile, affordable, and sure to become a family favorite.

Ingredients:

  • 1/2 cup lentils (rinsed)
  • 1/3 cup rice (rinsed)
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 carrot, grated
  • 2 1/2 cups cauliflower, grated or finely chopped
  • 1 tsp hot paprika
  • 1 tsp dried oregano
  • 2 tbsp olive oil
  • 2 tsp ginger, grated
  • 5-6 cups water (or vegetable broth)
  • 1 tablespoon fresh basil leaves (or your choice of fresh herbs, for garnish)
  • 2 mushrooms, thinly sliced
  • Salt and pepper to taste

Instructions:

  1. Prep Your Ingredients: Rinse the lentils and rice thoroughly under cold water. Set aside. Finely chop the onion and garlic, grate the carrot and cauliflower, and slice the mushrooms.
  2. Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until fragrant and translucent (about 3-4 minutes).
  3. Add Vegetables: Stir in the carrot, cauliflower, and mushrooms. Cook for 5 minutes, letting the vegetables soften and release their flavors.
  4. Spice It Up: Sprinkle in the hot paprika, dried oregano, and grated ginger. Stir well to coat the vegetables evenly with spices.
  5. Mix Lentils and Grains: Toss the washed lentils and rice into the pot. Give it a good stir to blend all the ingredients evenly.
  6. Cook the Soup: Add 5 to 6 cups of water or vegetable broth to the pot. Bring it to a boil, then lower the heat to a soft simmer. Cover and let it cook for 20-25 minutes, or until the lentils and rice are fully tender.
  7. Season and Finish: Taste and adjust with salt and pepper as needed. For a thicker consistency, mash a portion of the soup with a spoon or blend lightly.
  8. Serve: Ladle the soup into bowls and garnish with fresh oregano or other herbs of your choice. Serve hot and enjoy!

Conclusion:

This Lentil and Rice Comfort Soup is a simple yet flavorful way to enjoy a balanced meal. The combination of tender lentils, soft rice, and fresh vegetables makes it a heartwarming dish that’s both nutritious and satisfying. Easy to prepare and customizable with your favorite spices and herbs, this recipe will quickly become a staple in your kitchen. Serve it with crusty bread or a side salad for a complete meal that’s perfect for any occasion.

Hearty Lentil and Rice Comfort Soup

A warm, hearty soup made with lentils, rice, and amedley of vegetables. This comforting dish is perfect for a cozy, healthy meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine Mediterranean-inspired
Calories 280 kcal

Ingredients
  

  • 1/2 cup lentils rinsed
  • 1/3 cup rice rinsed
  • 1 onion finely chopped
  • 3 cloves garlic minced
  • 1 carrot grated
  • 2 1/2 cups cauliflower grated or finely chopped
  • 1 tsp hot paprika
  • 1 tsp dried oregano
  • 2 tbsp olive oil
  • 2 tsp ginger grated
  • 5-6 cups water or vegetable broth
  • 1 tablespoon fresh basil leaves or your choice of fresh herbs, for garnish
  • 2 mushrooms thinly sliced
  • Salt and pepper to taste

Instructions
 

  • Prep Your Ingredients: Rinse the lentils and rice thoroughly under cold water. Set aside. Finely chop the onion and garlic, grate the carrot and cauliflower, and slice the mushrooms.
  • Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the onion and garlic, cooking until fragrant and translucent (about 3-4 minutes).
  • Add Vegetables: Stir in the carrot, cauliflower, and mushrooms. Cook for 5 minutes, letting the vegetables soften and release their flavors.
  • Spice It Up: Sprinkle in the hot paprika, dried oregano, and grated ginger. Stir well to coat the vegetables evenly with spices.
  • Mix Lentils and Grains: Toss the washed lentils and rice into the pot. Give it a good stir to blend all the ingredients evenly.
  • Cook the Soup: Add 5 to 6 cups of water or vegetable broth to the pot. Bring it to a boil, then lower the heat to a soft simmer. Cover and let it cook for 20-25 minutes, or until the lentils and rice are fully tender.
  • Season and Finish: Taste and adjust with salt and pepper as needed. For a thicker consistency, mash a portion of the soup with a spoon or blend lightly.
  • Serve: Ladle the soup into bowls and garnish with fresh oregano or other herbs of your choice. Serve hot and enjoy!
Keyword lentil soup

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