Loaded Keto Chicken Cauliflower Rice Casserole

This loaded keto chicken cauliflower rice casserole is the ultimate low-carb comfort dish, packed with tender rotisserie chicken, creamy cheese, and crispy bacon. It’s a quick and satisfying meal that’s perfect for keto enthusiasts or anyone looking for a hearty, low-carb dinner. With simple ingredients and minimal prep, this casserole combines cheesy goodness and savory flavors in every bite. Enjoy it as a filling weeknight dinner or make-ahead meal that will have everyone asking for seconds!

Ingredients

  • 2 cups shredded rotisserie chicken
  • 12 oz frozen cauliflower rice (no need to pre-cook)
  • 4 strips bacon, cooked and chopped
  • 1 teaspoon herb and garlic seasoning (or Italian seasoning)
  • 1/2 teaspoon salt
  • 1/2 cup cream cheese, room temperature
  • 1/4 cup heavy cream
  • 1 cup shredded cheese (such as cheddar or mozzarella)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Grease an 8×8-inch baking dish or similar-sized casserole dish to prevent sticking.
  2. Prepare the Creamy Mixture: In a large mixing bowl, combine the room-temperature cream cheese and heavy cream. Stir until smooth and well blended.
  3. Add Seasonings and Cheese: Add the herb and garlic seasoning (or Italian seasoning), salt, and half of the shredded cheese to the cream mixture. Mix the ingredients thoroughly until everything is well blended.
  4. Assemble the Casserole: Add the shredded rotisserie chicken, frozen cauliflower rice, and chopped bacon to the bowl. Mix everything until the cauliflower rice and chicken are fully coated in the creamy sauce.
  5. Transfer to Baking Dish and Top with Cheese: Transfer the mixture to the prepared baking dish, spreading it out evenly. Top with the leftover shredded cheese and spread it evenly.
  6. Bake the Casserole: Place the casserole in the preheated oven and bake for 20–25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
  7. Serve and Enjoy: Remove the casserole from the oven and allow it to cool slightly before serving. Garnish with fresh herbs if desired, and enjoy this hearty keto-friendly meal!

Conclusion:

This loaded keto chicken cauliflower rice casserole is a tasty, low-carb twist on classic comfort food. With creamy cheese, crispy bacon, and flavorful rotisserie chicken, it’s a dish that satisfies cravings while keeping carbs in check. Perfect for meal prepping or a cozy family dinner, this casserole is sure to become a favorite for keto and non-keto eaters alike. Enjoy each savory bite!

Loaded Keto Chicken Cauliflower Rice Casserole

A creamy, cheesy keto casserole with cauliflowerrice, rotisserie chicken, and crispy bacon for a satisfying low-carb meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American, Keto-Friendly
Servings 4
Calories 400 kcal

Ingredients
  

  • 2 cups shredded rotisserie chicken
  • 12 oz frozen cauliflower rice no need to pre-cook
  • 4 strips bacon cooked and chopped
  • 1 teaspoon herb and garlic seasoning or Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 cup cream cheese room temperature
  • 1/4 cup heavy cream
  • 1 cup shredded cheese such as cheddar or mozzarella

Instructions
 

  • Preheat Oven: Preheat your oven to 375°F (190°C). Grease an 8×8-inch baking dish or similar-sized casserole dish to prevent sticking.
  • Prepare the Creamy Mixture: In a large mixing bowl, combine the room-temperature cream cheese and heavy cream. Stir until smooth and well blended.
  • Add Seasonings and Cheese: Add the herb and garlic seasoning (or Italian seasoning), salt, and half of the shredded cheese to the cream mixture. Mix the ingredients thoroughly until everything is well blended.
  • Assemble the Casserole: Add the shredded rotisserie chicken, frozen cauliflower rice, and chopped bacon to the bowl. Mix everything until the cauliflower rice and chicken are fully coated in the creamy sauce.
  • Transfer to Baking Dish and Top with Cheese: Transfer the mixture to the prepared baking dish, spreading it out evenly. Top with the leftover shredded cheese and spread it evenly.
  • Bake the Casserole: Place the casserole in the preheated oven and bake for 20–25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
  • Serve and Enjoy: Remove the casserole from the oven and allow it to cool slightly before serving. Garnish with fresh herbs if desired, and enjoy this hearty keto-friendly meal!
Keyword Keto casserole

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