Hearty Skillet Potato Spinach Frittata – A Wholesome & Flavorful Meal

There’s nothing quite like a Hearty Skillet Potato Spinach Frittata to bring warmth and comfort to your table. Whether you’re looking for a nutritious breakfast, a satisfying brunch, or a light dinner, this frittata is the perfect balance of savory potatoes, tender spinach, and fluffy eggs.

Packed with cheese, fresh herbs, and bold spices, this one-pan dish is not only delicious but also wholesome and protein-rich. The best part? It’s easy to make, meal-prep friendly, and naturally gluten-free.

If you’re searching for a simple yet impressive dish that the whole family will love, this potato and spinach frittata is exactly what you need!

Why You’ll Love This Hearty Skillet Potato Spinach Frittata

✔ One-Pan Recipe – Everything is cooked in a single oven-safe skillet for easy cleanup.
✔ Packed with Protein & Fiber – Loaded with eggs, cheese, spinach, and potatoes for a balanced meal.
✔ Perfect for Any Meal – Enjoy it for breakfast, brunch, lunch, or dinner.
✔ Gluten-Free & Nutritious – Naturally gluten-free with whole ingredients and healthy fats.
✔ Great for Meal Prep – Make it ahead of time and store leftovers for a quick grab-and-go meal.

If you love simple, hearty dishes that are packed with nutrients, this frittata is a must-try!

Ingredients for Hearty Skillet Potato Spinach Frittata

Here’s everything you need to make this wholesome and satisfying dish:

Category	Ingredient	Amount
Egg Mixture	Large eggs, beaten	10
	Skim milk	½ cup
	Parmesan cheese, shredded	¼ cup
	Cheddar cheese, shredded	¼ cup
Vegetables	Russet potatoes, peeled & diced	1 lb
	Red bell pepper, diced	1
	Frozen spinach, thawed & drained	1 cup
	Green onions, thinly sliced	¼ cup
	Fresh dill, roughly minced	2 tbsp
	Garlic, minced	2 cloves
Seasonings & Liquids	White wine vinegar	2 tbsp
	Water	2 tbsp
	Smoked paprika	1 tsp
	Italian seasoning	1 tsp
	Black pepper	½ tsp
	Salt	1 tsp
Cooking Oil	Extra virgin olive oil	3 tbsp

How to Make Hearty Skillet Potato Spinach Frittata

1. Prepare the Potatoes

• Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium heat.
• Add the diced potatoes, season with a pinch of salt, and cook for about 10 minutes, stirring occasionally, until they are tender and slightly golden.

2. Add the Vegetables

• Stir in the diced red bell pepper and cook for another 3-4 minutes until softened.
• Add the minced garlic and cook for 1 more minute until fragrant.
• Mix in the thawed spinach and cook until any excess moisture evaporates.
• Remove from heat and set aside.

3. Prepare the Egg Mixture

• In a large mixing bowl, whisk together:
  • Beaten eggs
  • Skim milk
  • Parmesan cheese
  • Cheddar cheese
  • White wine vinegar
  • Water
  • Smoked paprika
  • Italian seasoning
  • Salt & black pepper

4. Combine & Season

• Add the cooked potato and vegetable mixture to the egg mixture, stirring gently to combine.
• Fold in the green onions and fresh dill for an extra burst of flavor.

5. Cook the Frittata

• Preheat your oven to 375°F (190°C).
• Drizzle the remaining 1 tablespoon of olive oil into the skillet and heat over medium heat.
• Pour the frittata mixture into the skillet, spreading it evenly.
• Let it cook for about 5 minutes until the edges begin to set.

6. Bake Until Set

• Transfer the skillet to the preheated oven.
• Bake for 15-20 minutes, or until the frittata is puffed and set in the center.

7. Serve & Enjoy

• Remove from the oven and let it cool slightly before slicing.
• Garnish with extra herbs or cheese for added flavor.

Serve warm and enjoy a delicious, hearty meal!

Tips for the Best Potato Spinach Frittata

⭐ Use an oven-safe skillet – A cast-iron or nonstick oven-proof pan works best.
⭐ Don’t overcook – The frittata should be just set but not dry.
⭐ Let it rest before slicing – This allows the frittata to firm up and hold its shape.
⭐ Customize with different cheeses – Try feta, mozzarella, or goat cheese for a new flavor.
⭐ Make it dairy-free – Swap out the milk and cheese for non-dairy alternatives.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	~230 kcal
Protein	14g
Carbohydrates	10g
Fat	14g
Fiber	2g

This protein-packed, fiber-rich frittata is a balanced, nutritious meal that keeps you full and energized!

Serving Suggestions

🥗 With a Fresh Side Salad – A light arugula or tomato salad pairs beautifully.
🥖 With Toast or Crusty Bread – A warm slice of sourdough is a great side.
🥑 With Avocado Slices – Adds creaminess and healthy fats.
🌶 With Hot Sauce or Salsa – A spicy kick makes it extra flavorful!
☕ With a Cup of Coffee or Tea – The perfect brunch pairing!

Enjoy it as a main dish or a side, hot or cold!

Common Mistakes to Avoid

❌ Skipping the preheating step – Ensures even cooking and prevents sticking.
❌ Using too much moisture – Drain excess liquid from spinach to prevent sogginess.
❌ Overcooking the frittata – It should be set but not dry.
❌ Not seasoning enough – Eggs need generous seasoning for the best flavor.
❌ Skipping the resting time – Let it cool for 5-10 minutes before slicing.

Follow these simple tips, and you’ll get a perfectly cooked frittata every time!

Frequently Asked Questions (FAQ)

1. Can I make this frittata ahead of time?

Yes! Store it in an airtight container in the fridge for up to 4 days.

2. Can I freeze frittata?

Absolutely! Slice and wrap tightly, then freeze for up to 3 months.

3. Can I use fresh spinach instead of frozen?

Yes! Just sauté fresh spinach for 2-3 minutes until wilted.

4. What can I use instead of russet potatoes?

Try sweet potatoes or Yukon Gold potatoes for a different taste.

5. How do I reheat leftovers?

Warm in the oven at 350°F (175°C) for 10 minutes or microwave for 30-60 seconds.

Final Thoughts

This Hearty Skillet Potato Spinach Frittata is a simple, flavorful, and nutritious meal that works for any time of the day. Packed with cheesy goodness, fresh vegetables, and warm spices, it’s a dish that’s both healthy and comforting.

Why not try making this easy frittata today? Your taste buds will thank you!

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