Oven-Baked Curried Zucchini Rounds with a Hint of Garlic and Ginger

These Oven-Baked Curried Zucchini Rounds are a deliciously easy way to enjoy zucchini with a spicy, aromatic twist. Perfect as a light side dish or snack, these zucchini rounds are coated in a simple yet flavorful blend of curry, garlic, and ginger powder. Baked to perfection, they come out crispy on the outside with a tender, savory interior. This quick and healthy recipe is a great way to add some zest to your veggie routine!

Ingredients:

  • 2 medium zucchini, sliced into rounds
  • 2 tablespoons of melted coconut oil or avocado oil
  • 1 teaspoon curry powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger powder
  • Sea salt and freshly ground pepper, adjusted to your preference (approximately 1/4 teaspoon of each)

Instructions:

  1. Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to simplify cleanup.
  2. Prepare the Zucchini: Wash and dry the zucchini, then slice them into thin rounds, approximately 1/4-inch thick for even baking.
  3. Mix the Seasoning: In a small bowl, combine the melted coconut or avocado oil, curry powder, garlic powder, and ground ginger. Stir well until the spices are fully mixed with the oil.
  4. Coat the Zucchini: Place the zucchini rounds in a large mixing bowl and pour the spice mixture over them. Toss the zucchini to ensure each round is evenly coated.
  5. Arrange and Bake: Spread the seasoned zucchini rounds in a single layer on the prepared baking sheet. Bake for 18-20 minutes or until the zucchini is tender and the edges are lightly browned.
  6. Serve and Enjoy: Take it out of the oven and allow it to cool for a few moments before serving. These zucchini rounds are delicious on their own or served with a yogurt dipping sauce or alongside your favorite main dish.

Conclusion:

These Oven-Baked Curried Zucchini Rounds are a delightful way to add bold flavor to a simple vegetable. With the warm spices of curry and a hint of garlic and ginger, they make a unique and healthy addition to any meal. Enjoy this easy-to-make side that’s perfect for everyday meals or special gatherings alike.

Oven-Baked Curried Zucchini Rounds with a Hint of Garlic and Ginger

Baked zucchini rounds with a curry, garlic, andginger seasoning, perfect as a flavorful and healthy side dish or snack.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Fusion
Servings 4
Calories 70 kcal

Ingredients
  

  • 2 medium zucchini sliced into rounds
  • 2 tablespoons of melted coconut oil or avocado oil
  • 1 teaspoon curry powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger powder
  • Sea salt and freshly ground pepper adjusted to your preference (approximately 1/4 teaspoon of each)

Instructions
 

  • Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper to simplify cleanup.
  • Prepare the Zucchini: Wash and dry the zucchini, then slice them into thin rounds, approximately 1/4-inch thick for even baking.
  • Mix the Seasoning: In a small bowl, combine the melted coconut or avocado oil, curry powder, garlic powder, and ground ginger. Stir well until the spices are fully mixed with the oil.
  • Coat the Zucchini: Place the zucchini rounds in a large mixing bowl and pour the spice mixture over them. Toss the zucchini to ensure each round is evenly coated.
  • Arrange and Bake: Spread the seasoned zucchini rounds in a single layer on the prepared baking sheet. Bake for 18-20 minutes or until the zucchini is tender and the edges are lightly browned.
  • Serve and Enjoy: Take it out of the oven and allow it to cool for a few moments before serving. These zucchini rounds are delicious on their own or served with a yogurt dipping sauce or alongside your favorite main dish.
Keyword healthy vegetable side

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