This vibrant and nutritious Chicken and Cabbage Stir-Fry is a delightful meal that comes together quickly and packs a flavorful punch! Combining tender chicken, fresh cabbage, and colorful vegetables with a zesty ginger-garlic sauce, this dish offers a perfect balance of textures and tastes. It’s an excellent choice for a light yet satisfying dinner that’s easy to prepare, wholesome, and full of flavor. Great for weeknights or meal prep, this recipe provides a healthy way to enjoy stir-fried goodness without spending hours in the kitchen.
Ingredients:
- 2 tablespoons olive oil or sesame oil
- 450 grams of boneless, skinless chicken breast fillets, cut into thin strips
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 large carrot, julienned or thinly sliced
- 1 bell pepper (red or yellow), thinly sliced
- 1 small head of cabbage (about 4 cups), shredded
- 60 ml of soy sauce (or tamari for a gluten-free option)
- 1 tablespoon rice vinegar
- 1 tablespoon oyster sauce (optional, for extra flavor)
- 1/2 teaspoon of crushed red pepper flakes (optional, to add a spicy kick)
- 1 teaspoon sesame seeds, for garnish
- 2 green onions, chopped, for garnish
Instructions:
- Prepare the Ingredients: Begin by prepping all ingredients. Slice the chicken breasts thinly, shred the cabbage, and thinly slice the onion, carrot, and bell pepper. Mince the garlic and ginger for a fresh burst of flavor.
- Cook the Chicken: In a spacious skillet or wok, warm 1 tablespoon of oil over medium-high heat. Incorporate the thinly sliced chicken, seasoning it with salt and freshly cracked black pepper. Sauté for approximately 5-6 minutes, or until the chicken achieves a golden-brown color and is fully cooked. Once done, transfer the chicken to a plate and set aside.
- Sauté the Aromatics: In the same skillet, pour in the additional tablespoon of oil. Add the sliced onion, garlic, and ginger, and sauté for 1-2 minutes until fragrant.
- Add Vegetables: Incorporate the julienned carrots, sliced bell pepper, and shredded cabbage into the skillet. Stir-fry the vegetables for 3-5 minutes, or until they start to soften but still retain some crispness.
- Combine the Ingredients: Return the cooked chicken to the skillet. Pour in the soy sauce, rice vinegar, and oyster sauce (if using), stirring well to coat all ingredients. Add crushed red pepper flakes if you like a bit of heat.
- Final Touches: Stir everything together and cook for an additional 2-3 minutes to allow the flavors to meld. Top with a scattering of sesame seeds and finely chopped green onions for an appealing garnish.
- Serve and Enjoy: Serve the stir-fry hot, on its own or with steamed rice or noodles for a heartier meal. Enjoy the fresh flavors and vibrant colors of this delicious stir-fry!
Conclusion:
This Chicken and Cabbage Stir-Fry is an easy-to-make dish packed with nutritious vegetables, tender chicken, and a kick of ginger and garlic. It’s a perfect go-to recipe for busy nights or anyone looking for a balanced, flavorful meal. With a simple ingredient list and minimal cooking time, this stir-fry is a fantastic option for a quick, healthy dinner that doesn’t compromise on taste.
Savory Ginger-Garlic Chicken and Cabbage Stir-Fry
A quick, healthy, and flavorful stir-fry withchicken, cabbage, and mixed vegetables seasoned with ginger and garlic. Perfectfor a nutritious weeknight dinner.
Ingredients
- 2 tablespoons olive oil or sesame oil
- 450 grams of boneless skinless chicken breast fillets, cut into thin strips
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 medium onion sliced
- 3 cloves garlic minced
- 1 tablespoon fresh ginger minced
- 1 large carrot julienned or thinly sliced
- 1 bell pepper red or yellow, thinly sliced
- 1 small head of cabbage about 4 cups, shredded
- 60 ml of soy sauce or tamari for a gluten-free option
- 1 tablespoon rice vinegar
- 1 tablespoon oyster sauce optional, for extra flavor
- 1/2 teaspoon of crushed red pepper flakes optional, to add a spicy kick
- 1 teaspoon sesame seeds for garnish
- 2 green onions chopped, for garnish
Instructions
- Prepare the Ingredients: Begin by prepping all ingredients. Slice the chicken breasts thinly, shred the cabbage, and thinly slice the onion, carrot, and bell pepper. Mince the garlic and ginger for a fresh burst of flavor.
- Cook the Chicken: In a spacious skillet or wok, warm 1 tablespoon of oil over medium-high heat. Incorporate the thinly sliced chicken, seasoning it with salt and freshly cracked black pepper. Sauté for approximately 5-6 minutes, or until the chicken achieves a golden-brown color and is fully cooked. Once done, transfer the chicken to a plate and set aside.
- Sauté the Aromatics: In the same skillet, pour in the additional tablespoon of oil. Add the sliced onion, garlic, and ginger, and sauté for 1-2 minutes until fragrant.
- Add Vegetables: Incorporate the julienned carrots, sliced bell pepper, and shredded cabbage into the skillet. Stir-fry the vegetables for 3-5 minutes, or until they start to soften but still retain some crispness.
- Combine the Ingredients: Return the cooked chicken to the skillet. Pour in the soy sauce, rice vinegar, and oyster sauce (if using), stirring well to coat all ingredients. Add crushed red pepper flakes if you like a bit of heat.
- Final Touches: Stir everything together and cook for an additional 2-3 minutes to allow the flavors to meld. Top with a scattering of sesame seeds and finely chopped green onions for an appealing garnish.
- Serve and Enjoy: Serve the stir-fry hot, on its own or with steamed rice or noodles for a heartier meal. Enjoy the fresh flavors and vibrant colors of this delicious stir-fry!