Marry Me Roasted Cauliflower

“Marry Me” Roasted Cauliflower is a delightfully tempting dish that could inspire a heartfelt proposal! This roasted cauliflower is complemented by a luscious, creamy sauce infused with sun-dried tomatoes, aromatic garlic, and rich Parmesan cheese, making it an ideal side dish or a satisfying vegetarian main. The fusion of savory notes, tender cauliflower, and velvety sauce creates an unforgettable culinary experience, and the best part is that it’s surprisingly simple to make.

Ingredients:

For The Cauliflower:

  • 1 medium-sized head of cauliflower, separated into bite-sized florets.
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp pepper

For The Sauce:

  • 1 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp Italian seasoning
  • ¼ tsp chili flakes
  • 1 cup low-sodium vegetable broth
  • ½ cup heavy cream
  • ½ cup sun-dried tomatoes, chopped
  • ⅓ cup Parmesan cheese, freshly grated
  • ¼ teaspoon of pepper (or adjust to your preference)
  • 1 tablespoon of freshly chopped parsley (for a vibrant garnish)

Instructions:

1. Roast the Cauliflower:

  • Begin by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper.
  • In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper, tossing until they are thoroughly coated.
  • Arrange the seasoned florets in a single layer on the prepared baking sheet.
  • Roast in the oven for 25 to 30 minutes, or until they are tender and golden brown, turning them halfway through for even cooking.

2. Prepare the Sauce:

  • While the cauliflower roasts, heat 1 tablespoon of olive oil in a spacious skillet over medium heat. Add the minced garlic and sauté for 1 to 2 minutes until fragrant.
  • Incorporate the Italian seasoning and chili flakes, cooking for an additional 30 seconds.
  • Pour in the vegetable broth and bring the mixture to a gentle simmer, allowing it to reduce slightly for about 2 to 3 minutes.
  • Add the heavy cream and chopped sun-dried tomatoes, letting the sauce simmer for 3 to 4 minutes until it thickens.
  • Mix in the freshly grated Parmesan cheese, stirring until it melts and blends into the sauce. Adjust seasoning with pepper to your liking.

3. Combine and Serve:

  • Once the cauliflower is perfectly roasted, transfer it to the skillet with the sauce, carefully tossing to coat each piece in the creamy mixture.
  • Finish by garnishing with freshly chopped parsley and serve immediately for a delightful dish.

Conclusion:

“Marry Me” Roasted Cauliflower is a stunning culinary creation that features perfectly caramelized cauliflower paired with a luscious, creamy sauce bursting with vibrant flavors. The inclusion of sun-dried tomatoes and Parmesan cheese enriches the sauce, while the cauliflower offers a delightful combination of tenderness and a slight crunch. Whether you present this as an elegant side or savor it as a stand-alone main dish, it’s guaranteed to steal the spotlight and capture hearts at any dining occasion.

Marry Me Roasted Cauliflower

This "Marry Me" Roasted Cauliflower is aflavorful dish featuring tender roasted cauliflower paired with a creamyParmesan and sun-dried tomato sauce, perfect as a side or a vegetarian maincourse.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Side Dish
Cuisine Italian-inspired
Servings 4
Calories 300 kcal

Ingredients
  

For The Cauliflower:

  • 1 medium-sized head of cauliflower separated into bite-sized florets.
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp pepper

For The Sauce:

  • 1 tbsp olive oil
  • 3 garlic cloves minced
  • 1 tsp Italian seasoning
  • ¼ tsp chili flakes
  • 1 cup low-sodium vegetable broth
  • ½ cup heavy cream
  • ½ cup sun-dried tomatoes chopped
  • cup Parmesan cheese freshly grated
  • ¼ teaspoon of pepper or adjust to your preference
  • 1 tablespoon of freshly chopped parsley for a vibrant garnish

Instructions
 

Roast the Cauliflower:

  • Begin by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper.
  • In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper, tossing until they are thoroughly coated.
  • Arrange the seasoned florets in a single layer on the prepared baking sheet.
  • Roast in the oven for 25 to 30 minutes, or until they are tender and golden brown, turning them halfway through for even cooking.

Prepare the Sauce:

  • While the cauliflower roasts, heat 1 tablespoon of olive oil in a spacious skillet over medium heat. Add the minced garlic and sauté for 1 to 2 minutes until fragrant.
  • Incorporate the Italian seasoning and chili flakes, cooking for an additional 30 seconds.
  • Pour in the vegetable broth and bring the mixture to a gentle simmer, allowing it to reduce slightly for about 2 to 3 minutes.
  • Add the heavy cream and chopped sun-dried tomatoes, letting the sauce simmer for 3 to 4 minutes until it thickens.
  • Mix in the freshly grated Parmesan cheese, stirring until it melts and blends into the sauce. Adjust seasoning with pepper to your liking.

Combine and Serve:

  • Once the cauliflower is perfectly roasted, transfer it to the skillet with the sauce, carefully tossing to coat each piece in the creamy mixture.
  • Finish by garnishing with freshly chopped parsley and serve immediately for a delightful dish.
Keyword roasted cauliflower

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