Creamy Low Carb Chicken Mushroom Soup: A Nutritious and Comforting Bowl of Goodness

There’s something deeply comforting about a warm bowl of soup, especially one that’s creamy, hearty, and packed with flavor. This Creamy Low Carb Chicken Mushroom Soup is the perfect answer to your cravings for something both healthy and satisfying. Whether you’re looking for a cozy dinner, a quick meal-prep option, or just a low-carb dish that doesn’t skimp on flavor, this soup checks all the boxes.

Imagine tender pieces of chicken swimming in a luscious, creamy broth, paired with earthy mushrooms, fragrant herbs, and nutrient-dense greens like spinach or kale. It’s a one-pot wonder that’s easy to make, low in carbs, and loaded with nourishing ingredients. Let’s dive into the recipe and why it’s about to become your new go-to meal.

Why You’ll Love Creamy Low Carb Chicken Mushroom Soup

This isn’t just another soup—it’s a bowl of joy that warms you up from the inside out. Here’s why you’ll adore this recipe:

• Low Carb and Keto-Friendly: With just a handful of carbs per serving, this soup fits perfectly into low-carb or keto meal plans.
• Creamy Yet Nutritious: The combination of heavy cream or coconut cream creates a velvety texture while keeping it healthy.
• Packed with Flavor: The chicken, mushrooms, and a medley of herbs make this soup rich and savory.
• Quick and Easy: With a total cook time of under 30 minutes, it’s ideal for busy weeknights or lazy weekends.
• Customizable: Add your favorite greens, swap out the cream, or adjust the seasoning to suit your preferences.

Ingredients for Creamy Low Carb Chicken Mushroom Soup

Here’s everything you’ll need to whip up this comforting soup:

Ingredient	Quantity	Notes
Boneless, skinless chicken	1 lb (450g)	Diced into bite-sized pieces
Olive oil or butter	2 tablespoons	For cooking the chicken and veggies
Onion, diced	1 medium	Adds sweetness and depth
Garlic, minced	2 cloves	Enhances the savory flavor
Baby bella or white mushrooms	8 oz (225g)	Sliced thin for an earthy taste
Chicken broth (low sodium)	4 cups	Forms the flavorful soup base
Heavy cream or coconut cream	1 cup	For a creamy, rich texture
Dried thyme	1 teaspoon	For a warm, herby note
Dried rosemary	½ teaspoon	Adds depth and aroma
Salt and pepper	To taste	Adjust according to preference
Spinach or kale (optional)	2 cups	For added nutrients and color
Fresh parsley (optional)	For garnish	Adds freshness and brightness

Step-by-Step Instructions

1. Cook the Chicken

1. Heat 2 tablespoons of olive oil or butter in a large pot over medium heat.
2. Add the diced chicken, seasoning it lightly with salt and pepper.
3. Cook for 5–7 minutes, stirring occasionally, until the chicken is fully cooked and lightly browned. Remove the chicken from the pot and set it aside.

2. Sauté the Vegetables

1. In the same pot, add the diced onion and minced garlic.
2. Sauté for 2–3 minutes, or until the onion becomes translucent and the garlic is fragrant.
3. Add the sliced mushrooms and cook for another 5 minutes, stirring occasionally, until the mushrooms soften and release their moisture.

3. Add Broth and Herbs

1. Pour in the chicken broth, stirring to combine.
2. Stir in the dried thyme and rosemary.
3. Bring the soup to a gentle boil, then reduce the heat to low. Let it simmer for 10–15 minutes to allow the flavors to meld together.

4. Add the Cream and Greens

1. Stir in the heavy cream (or coconut cream for a dairy-free option) and return the cooked chicken to the pot.
2. If you’re using spinach or kale, add it now and stir until the greens wilt, about 2–3 minutes.

5. Season and Serve

1. Taste the soup and adjust the seasoning with more salt and pepper if needed.
2. Ladle the soup into bowls and garnish with fresh parsley for a pop of color and flavor.
3. Serve hot and enjoy the creamy, comforting goodness of this low-carb chicken mushroom soup.

Why This Soup Stands Out

1. Perfect for Low-Carb Diets

With just a few simple ingredients, this soup is naturally low in carbs but full of flavor, making it a great option for keto or low-carb lifestyles.

2. Rich and Creamy Without Being Heavy

The use of heavy cream or coconut cream creates a luxurious texture without overwhelming the dish, keeping it light yet satisfying.

3. Easy to Customize

Don’t have spinach or kale on hand? No problem—swap them for Swiss chard, arugula, or even shredded cabbage. You can also add more herbs or spices for a personalized twist.

4. Quick and Convenient

With minimal prep and just one pot required, this recipe is a lifesaver when you’re short on time but still want a wholesome, homemade meal.

Tips for Making the Best Chicken Mushroom Soup

• Use Fresh Herbs for Extra Flavor: While dried thyme and rosemary work well, using fresh herbs can take the soup’s flavor to the next level.
• Cook the Chicken First: Browning the chicken at the start adds more flavor to the soup and ensures it stays tender.
• Don’t Overcook the Greens: Add spinach or kale at the very end to keep them vibrant and nutrient-rich.
• Choose the Right Cream: If you’re going dairy-free, opt for coconut cream rather than coconut milk for a richer texture.
• Store Leftovers Properly: This soup tastes even better the next day. Store it in an airtight container in the fridge for up to 3 days.

FAQs About Creamy Low Carb Chicken Mushroom Soup

1. Can I make this soup dairy-free?

Yes! Use coconut cream instead of heavy cream for a dairy-free version. It adds the same creamy texture with a slightly nutty flavor.

2. Can I freeze this soup?

Yes, you can freeze it, but avoid adding the cream or greens before freezing. Add those ingredients fresh when reheating the soup.

3. Can I use pre-cooked chicken?

Absolutely. If you have leftover cooked chicken or rotisserie chicken, simply add it to the soup during the last 5–10 minutes of cooking.

4. What mushrooms work best for this soup?

Baby bella mushrooms or white mushrooms work perfectly, but you can also use cremini, shiitake, or a mix of your favorites.

5. Can I make this soup thicker?

Yes! If you prefer a thicker soup, you can create a slurry by mixing 1 tablespoon of cornstarch or arrowroot powder with 2 tablespoons of water and adding it to the soup during the simmering process.

6. What can I serve with this soup?

Serve it with a side of low-carb garlic bread, almond flour biscuits, or a simple side salad for a complete meal.

Why This Recipe Will Become a Favorite

This Creamy Low Carb Chicken Mushroom Soup delivers everything you want in a comforting meal: it’s rich, satisfying, and packed with wholesome ingredients. Whether you’re sticking to a low-carb diet, looking for an easy one-pot dinner, or just craving a warm bowl of soup, this recipe is a winner.

Final Thoughts: A Bowl of Comfort Awaits

Ready to enjoy a soup that’s as nourishing as it is delicious? This Creamy Low Carb Chicken Mushroom Soup is your ticket to a cozy, satisfying meal that’s easy to make and full of flavor. Gather your ingredients, follow the simple steps, and get ready to savor every spoonful.

Your taste buds (and your health goals) will thank you!

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