This Pineapple Beef and Broccoli Stir-Fry is a delightful fusion of sweet and savory flavors, combining tender beef strips, crisp broccoli, and juicy pineapple for a refreshing twist on a classic stir-fry. The sweetness of the pineapple juice and coconut sugar perfectly complements the saltiness of the soy sauce, while the beef and vegetables soak up the tangy sauce. Quick and easy to prepare, this dish is perfect for a weeknight dinner and pairs wonderfully with a bowl of hot rice for a satisfying and flavorful meal.
Ingredients:
- 1 lb beef round steak, cut into thin strips
- 1 lb fresh broccoli florets
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- ½ cup soy sauce
- 1 cup pineapple juice
- 2 tablespoons white vinegar
- ½ cup of coconut sugar or packed brown sugar
- ¼ cup cornstarch
- 1 cup of pineapple chunks (either fresh or from a can)
- Salt and pepper to taste
- Hot rice for serving
Instructions:
- Prepare the Sauce: In a small bowl, whisk together the soy sauce, pineapple juice, white vinegar, coconut sugar (or brown sugar), and cornstarch until smooth. Set aside.
- Cook the Beef: Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the beef strips, season with salt and pepper, and stir-fry for 3-4 minutes until browned and cooked through.
- Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onion and garlic, and sauté for 2-3 minutes until the onion is softened and the garlic is fragrant. Add the broccoli florets and stir-fry for an additional 3-4 minutes until the broccoli is bright green and crisp-tender.
- Combine Beef and Pineapple: Return the cooked beef to the skillet with the vegetables. Add the pineapple tidbits and stir to combine.
- Add the Sauce: Pour the prepared sauce over the beef and vegetables. Cook for 2-3 minutes, stirring frequently, until the sauce thickens and everything is evenly coated.
- Serve: Remove from heat and serve the Pineapple Beef and Broccoli Stir-Fry hot over a bed of steamed rice. Garnish with additional fresh pineapple or sesame seeds if desired.
Conclusion:
Indulge in this Pineapple Beef and Broccoli Stir-Fry, where sweet meets savory in a harmonious blend. Featuring succulent beef, vibrant veggies, and succulent pineapple, this dish delivers a wonderful medley of textures and flavors. Ideal for a family gathering or a speedy weeknight dinner, this stir-fry is destined to be a hit at your table.
Sweet and Savory Pineapple Beef and Broccoli Stir-Fry
Ingredients
- 1 lb beef round steak cut into thin strips
- 1 lb fresh broccoli florets
- 1 large onion thinly sliced
- 2 cloves garlic minced
- 2 tablespoons olive oil
- ½ cup soy sauce
- 1 cup pineapple juice
- 2 tablespoons white vinegar
- ½ cup of coconut sugar or packed brown sugar
- ¼ cup cornstarch
- 1 cup of pineapple chunks either fresh or from a can
- Salt and pepper to taste
- Hot rice for serving
Instructions
- Prepare the Sauce: In a small bowl, whisk together the soy sauce, pineapple juice, white vinegar, coconut sugar (or brown sugar), and cornstarch until smooth. Set aside.
- Cook the Beef: Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the beef strips, season with salt and pepper, and stir-fry for 3-4 minutes until browned and cooked through.
- Sauté the Vegetables: In the same skillet, add the remaining tablespoon of olive oil. Add the sliced onion and garlic, and sauté for 2-3 minutes until the onion is softened and the garlic is fragrant. Add the broccoli florets and stir-fry for an additional 3-4 minutes until the broccoli is bright green and crisp-tender.
- Combine Beef and Pineapple: Return the cooked beef to the skillet with the vegetables. Add the pineapple tidbits and stir to combine.
- Add the Sauce: Pour the prepared sauce over the beef and vegetables. Cook for 2-3 minutes, stirring frequently, until the sauce thickens and everything is evenly coated.
- Serve: Remove from heat and serve the Pineapple Beef and Broccoli Stir-Fry hot over a bed of steamed rice. Garnish with additional fresh pineapple or sesame seeds if desired.