When the weather cools down or you’re craving something warm and nourishing, this Hearty Ground Turkey Soup with Vegetables is the perfect solution. Packed with tender ground turkey, crispy bacon, and a medley of hearty vegetables, this soup offers a satisfying and wholesome meal in every spoonful. The addition of coconut milk gives it a creamy texture without dairy, making it ideal for those following dairy-free or paleo diets. It’s a simple, one-pot meal that delivers plenty of nutrients while remaining incredibly flavorful and comforting.
Ingredients:
- 4 slices thick-cut bacon, chopped
- 1/2 yellow onion, diced
- 1 lb ground turkey
- 3 small Yukon gold potatoes, chopped
- 2 large carrots, peeled and chopped
- 1 medium zucchini squash, chopped
- 4 cups chicken broth
- 1 (15-ounce) can full-fat coconut milk
- 3 cups baby spinach
- 1/2 tsp sea salt (or to taste)
Instructions:
- Cook the Bacon:
- In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy, about 5-7 minutes.
- Use a slotted spoon to remove the bacon and set it aside, leaving the rendered fat in the pot.
- Sauté the Onion and Ground Turkey:
- In the same pot with the bacon fat, add the diced onion and sauté for about 3-4 minutes until softened.
- Add the ground turkey, breaking it up with a spoon, and cook until browned and fully cooked, about 6-8 minutes.
- Add the Vegetables:
- Stir in the chopped Yukon gold potatoes, carrots, and zucchini squash.
- Sauté for another 3-4 minutes, allowing the vegetables to soften slightly.
- Pour in the Broth and Coconut Milk:
- Add the chicken broth and coconut milk to the pot, stirring to combine.
- Bring the soup to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the potatoes and carrots are tender.
- Add Spinach and Season:
- Stir in the baby spinach and cook for another 2-3 minutes, just until wilted.
- Season the soup with sea salt, adjusting to taste as needed.
- Serve :
- Ladle the hearty soup into bowls and garnish with the crispy bacon bits you set aside earlier.
- Serve hot with a side of crusty bread or enjoy on its own for a wholesome, hearty meal.
Conclusion:
This Hearty Ground Turkey and Vegetable Soup is a delightful balance of protein, vegetables, and creamy coconut milk. It’s a nourishing and warming dish that’s perfect for chilly nights or when you’re in need of a comforting meal. The bacon adds a smoky depth of flavor, while the fresh vegetables and tender ground turkey make every spoonful satisfying. Whether you’re feeding a family or meal-prepping for the week, this soup is a nutritious, flavorful choice.
Hearty Ground Turkey and Vegetable Soup: A Cozy, Comforting Bowl
Ingredients
- 4 slices thick-cut bacon chopped
- 1/2 yellow onion diced
- 1 lb ground turkey
- 3 small Yukon gold potatoes chopped
- 2 large carrots peeled and chopped
- 1 medium zucchini squash chopped
- 4 cups chicken broth
- 1 15-ounce can full-fat coconut milk
- 3 cups baby spinach
- 1/2 tsp sea salt or to taste
Instructions
Cook the Bacon:
- In a large pot or Dutch oven, cook the chopped bacon over medium heat until crispy, about 5-7 minutes.
- Use a slotted spoon to remove the bacon and set it aside, leaving the rendered fat in the pot.
Sauté the Onion and Ground Turkey:
- In the same pot with the bacon fat, add the diced onion and sauté for about 3-4 minutes until softened.
- Add the ground turkey, breaking it up with a spoon, and cook until browned and fully cooked, about 6-8 minutes.
Add the Vegetables:
- Stir in the chopped Yukon gold potatoes, carrots, and zucchini squash.
- Sauté for another 3-4 minutes, allowing the vegetables to soften slightly.
Pour in the Broth and Coconut Milk:
- Add the chicken broth and coconut milk to the pot, stirring to combine.
- Bring the soup to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the potatoes and carrots are tender.
Add Spinach and Season:
- Stir in the baby spinach and cook for another 2-3 minutes, just until wilted.
- Season the soup with sea salt, adjusting to taste as needed.
Serve :
- Ladle the hearty soup into bowls and garnish with the crispy bacon bits you set aside earlier.
- Serve hot with a side of crusty bread or enjoy on its own for a wholesome, hearty meal.