The Salmon Caesar Salad is a delicious, modern take on the classic Caesar salad. This recipe adds perfectly cooked wild salmon fillets to the traditional Caesar salad, providing a healthy dose of protein and omega-3 fatty acids. With a creamy homemade Caesar dressing featuring fresh lemon, Parmesan, garlic, and anchovies, this salad is not only refreshing but also rich in flavor. Whether you’re serving it for lunch or dinner, this dish offers a balanced and satisfying meal that’s both healthy and delicious.
Ingredients:
- 1 lemon, halved
- 1 clove garlic, minced
- ¼ cup finely grated Parmesan cheese
- ¼ cup mayonnaise
- 3 anchovy fillets, minced
- 7 cups roughly chopped or torn romaine lettuce
Instructions:
- Make the Caesar Dressing: In a small bowl, combine the juice of half a lemon, minced garlic, grated Parmesan cheese, mayonnaise, and minced anchovies. Whisk everything together until smooth and creamy. Set aside.
- Prepare the Salmon: Preheat your oven to 400°F (200°C) or set a skillet to medium heat. Season the wild salmon fillets with salt, pepper, and a squeeze of lemon juice. Place the salmon skin-side down on a baking sheet lined with parchment paper, or in a hot skillet. Roast or pan-fry for about 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Assemble the Salad: In a large salad bowl, toss the chopped romaine with the Caesar dressing until the lettuce is well coated.
- Plate the Salad: Divide the dressed romaine among four plates. Top each salad with a cooked salmon fillet. Squeeze the remaining lemon half over the salmon and garnish with extra Parmesan, if desired.
- Serve: Serve immediately, pairing the salad with crusty bread or a side of roasted vegetables for a complete meal.
Conclusion:
This Salmon Caesar Salad elevates the traditional Caesar with the addition of succulent wild salmon, adding a rich, satisfying element to the crisp romaine and zesty dressing. The homemade Caesar dressing, with its perfect blend of Parmesan, garlic, and anchovies, complements the flavorful salmon beautifully. This dish is not only packed with flavor but also full of healthy fats and protein, making it a nutritious and satisfying choice for lunch or dinner.
Salmon Caesar Salad: A Protein-Packed Twist on a Classic
Ingredients
- 1 lemon halved
- 1 clove garlic minced
- ¼ cup finely grated Parmesan cheese
- ¼ cup mayonnaise
- 3 anchovy fillets minced
- 7 cups roughly chopped or torn romaine lettuce
Instructions
- Make the Caesar Dressing: In a small bowl, combine the juice of half a lemon, minced garlic, grated Parmesan cheese, mayonnaise, and minced anchovies. Whisk everything together until smooth and creamy. Set aside.
- Prepare the Salmon: Preheat your oven to 400°F (200°C) or set a skillet to medium heat. Season the wild salmon fillets with salt, pepper, and a squeeze of lemon juice. Place the salmon skin-side down on a baking sheet lined with parchment paper, or in a hot skillet. Roast or pan-fry for about 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Assemble the Salad: In a large salad bowl, toss the chopped romaine with the Caesar dressing until the lettuce is well coated.
- Plate the Salad: Divide the dressed romaine among four plates. Top each salad with a cooked salmon fillet. Squeeze the remaining lemon half over the salmon and garnish with extra Parmesan, if desired.
- Serve: Serve immediately, pairing the salad with crusty bread or a side of roasted vegetables for a complete meal.