Looking for a quick and delicious way to elevate your vegetable side dishes? This Savory Sautéed Zucchini with Mushrooms and Onions is the perfect solution. With tender zucchini, earthy mushrooms, and the sweetness of sautéed onions, this dish is a versatile and flavorful addition to any meal. Whether you’re serving it alongside grilled meats, incorporating it into pasta, or enjoying it on its own, this recipe is a fantastic way to get more veggies into your diet. The Italian seasoning and a hint of red pepper flakes bring warmth and depth to this simple yet satisfying side dish.
Ingredients:
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 medium yellow onion, chopped
- 8 ounces white button mushrooms, stems trimmed and quartered
- 3 medium zucchinis, chopped into small, bite-sized pieces.
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (optional, adjust to taste)
- Kosher salt and freshly cracked black pepper, adjusted according to your preference.
Instructions:
- Heat the Oil and Butter: In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and begins to sizzle.
- Sauté the Onions and Mushrooms: Add the chopped yellow onion to the skillet and cook for about 3-4 minutes, or until the onion becomes translucent and soft. Next, add the quartered mushrooms and sauté for another 5 minutes, stirring occasionally, until the mushrooms release their moisture and begin to brown.
- Cook the Zucchini: Add the zucchini chunks to the skillet and continue to sauté for 4-5 minutes, until the zucchini softens but still retains a slight bite. Stir occasionally to ensure even cooking.
- Add Garlic and Seasoning: Stir in the minced garlic, Italian seasoning, and red pepper flakes (if using). Sauté for an additional 1-2 minutes, letting the garlic release its aroma. Season with salt and freshly cracked black pepper according to your liking.
- Serve: Remove from heat and serve immediately. This dish is perfect as a side for grilled meats, pasta, or simply as a healthy standalone option.
Conclusion:
This Savory Sautéed Zucchini with Mushrooms and Onions is a quick and easy dish that delivers big on flavor while keeping things light and healthy. The combination of tender zucchini, earthy mushrooms, and the richness of onions with garlic and Italian spices creates a dish that pairs well with almost anything. Whether you’re looking for a side to complement a hearty main course or a simple vegetable option for a light meal, this recipe offers a delicious and satisfying solution.
Savory Sautéed Zucchini with Mushrooms and Onions: A Flavorful Veggie Side
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1 medium yellow onion chopped
- 8 ounces white button mushrooms stems trimmed and quartered
- 3 medium zucchinis chopped into small, bite-sized pieces.
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes optional, adjust to taste
- Kosher salt and freshly cracked black pepper adjusted according to your preference.
Instructions
- Heat the Oil and Butter: In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and begins to sizzle.
- Sauté the Onions and Mushrooms: Add the chopped yellow onion to the skillet and cook for about 3-4 minutes, or until the onion becomes translucent and soft. Next, add the quartered mushrooms and sauté for another 5 minutes, stirring occasionally, until the mushrooms release their moisture and begin to brown.
- Cook the Zucchini: Add the zucchini chunks to the skillet and continue to sauté for 4-5 minutes, until the zucchini softens but still retains a slight bite. Stir occasionally to ensure even cooking.
- Add Garlic and Seasoning: Stir in the minced garlic, Italian seasoning, and red pepper flakes (if using). Sauté for an additional 1-2 minutes, letting the garlic release its aroma. Season with salt and freshly cracked black pepper according to your liking.
- Serve: Remove from heat and serve immediately. This dish is perfect as a side for grilled meats, pasta, or simply as a healthy standalone option.