This 7-Day Detox Cabbage Soup is a hearty and nourishing dish that’s perfect for jump-starting a healthier lifestyle. Packed with fresh vegetables and herbs, it’s light yet satisfying. This low-calorie soup is ideal for a gentle cleanse or simply incorporating more wholesome foods into your diet.
Ingredients
- 1 cup carrots, chopped
- 3 sticks celery, chopped into bite-sized pieces
- 2 cloves garlic, minced
- 1 onion, chopped
- ½ cup fresh parsley, chopped
- ¼ cup fresh basil, chopped
- 1 (14 oz) can of tomatoes
- 3 tablespoons olive oil
- ½ large cabbage, cored and coarsely chopped
- 6 cups water
- 3 cups chicken broth
- Salt and pepper, to taste
Instructions
- Prepare the Vegetables: Heat olive oil in a large soup pot over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for 5–7 minutes until the vegetables are slightly softened.
- Add the Cabbage and Tomatoes: Stir in the chopped cabbage and canned tomatoes. Cook for another 3–5 minutes, allowing the flavors to meld.
- Add Liquids and Simmer: Pour in the water and chicken broth. Stir in the fresh parsley and basil. Season with salt and pepper to taste. Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 25–30 minutes, or until the vegetables are tender.
- Adjust and Serve : Taste and adjust the seasoning as needed. Serve hot as a standalone meal or alongside a light salad.
Conclusion
This 7-Day Detox Cabbage Soup is a simple yet flavorful way to incorporate a variety of nutrient-rich vegetables into your diet. Whether you’re detoxing or just looking for a healthy, warming meal, this soup is a perfect choice to nourish your body and keep you energized.
7-Day Detox Cabbage Soup: A Nutritious and Cleansing Recipe
7-Day Detox Cabbage Soup is a wholesome,low-calorie soup featuring fresh vegetables, herbs, and a light broth. It’sideal for a cleanse or as a healthy, filling meal.
Ingredients
- 1 cup carrots chopped
- 3 sticks celery chopped into bite-sized pieces
- 2 cloves garlic minced
- 1 onion chopped
- ½ cup fresh parsley chopped
- ¼ cup fresh basil chopped
- 1 14 oz can of tomatoes
- 3 tablespoons olive oil
- ½ large cabbage cored and coarsely chopped
- 6 cups water
- 3 cups chicken broth
- Salt and pepper to taste
Instructions
- Prepare the Vegetables: Heat olive oil in a large soup pot over medium heat. Add the chopped onion, garlic, carrots, and celery. Sauté for 5–7 minutes until the vegetables are slightly softened.
- Add the Cabbage and Tomatoes: Stir in the chopped cabbage and canned tomatoes. Cook for another 3–5 minutes, allowing the flavors to meld.
- Add Liquids and Simmer: Pour in the water and chicken broth. Stir in the fresh parsley and basil. Season with salt and pepper to taste. Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 25–30 minutes, or until the vegetables are tender.
- Adjust and Serve : Taste and adjust the seasoning as needed. Serve hot as a standalone meal or alongside a light salad.