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Zesty Buffalo Chicken Wraps: A Flavor-Packed Lunch or Dinner

Zesty Buffalo Chicken Wraps are loaded with spicychicken, fresh vegetables, and a creamy dressing, wrapped in a soft tortillafor a quick and flavorful meal perfect for lunch or dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, Snack
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb 450g chicken breasts
  • 1/2 cup of buffalo wing sauce with additional for drizzling on top
  • 4 large tortillas
  • 1 cup shredded lettuce
  • 1/2 cup diced celery
  • 1/2 cup diced carrots
  • 1/4 cup blue cheese crumbles optional
  • Dressing of your choice such as ranch or blue cheese, for serving

Instructions
 

  • Cook the Chicken: Season the chicken breasts with a pinch of salt and pepper. Heat a skillet over medium heat and lightly coat with cooking oil. Add the chicken breasts and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked through.
  • Shred and Sauce the Chicken: Once the chicken has rested, use two forks to shred it into bite-sized pieces. Place the shredded chicken in a bowl and toss with 1/2 cup of buffalo sauce, making sure all the chicken is evenly coated.
  • Prepare the Vegetables: While the chicken is cooking, prepare the vegetables. Dice the celery and carrots into small pieces, and shred the lettuce. Set aside.
  • Assemble the Wraps: Lay out the tortillas on a clean surface. Divide the shredded lettuce evenly among the tortillas, placing it in the center of each. Next, add a generous portion of the buffalo chicken on top of the lettuce. Sprinkle diced celery and carrots over the chicken, and add blue cheese crumbles if using.
  • Add Dressing: Drizzle ranch or blue cheese dressing over the filling, adding extra buffalo sauce if you like it spicier.
  • Wrap and Serve: Fold in the sides of the tortilla and then roll it up tightly from the bottom to the top, creating a wrap. Slice each wrap in half diagonally for easier eating and serve immediately with extra buffalo sauce and dressing on the side for dipping.

Nutrition

Calories: 350kcal
Keyword Buffalo Chicken Wraps
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