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Vibrant and Flavorful Chop Suey Recipe

A vibrant and healthy stir-fry featuring freshvegetables, pork or chicken, shrimp, and a savory oyster sauce. Quick,nutritious, and perfect for any meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4
Calories 350 kcal

Ingredients
  

  • Vegetable oil: 2 tablespoons
  • Garlic: 2 cloves minced
  • Pork belly or chicken: 1 cup sliced into thin strips
  • Shrimp: 1 cup
  • Oyster sauce: 3–4 tablespoons
  • Cauliflower florets: 1 cup
  • Broccoli florets: 1 cup
  • Carrot: 1 medium sliced diagonally
  • Sugar snap peas or snow peas: 1 cup
  • Bell pepper: 1 small cut into diagonal cubes
  • Pak choi: 1 bunch cut into smaller pieces
  • Red onion: 1 medium quartered
  • Mushrooms: 3–4 pieces each sliced into 3–4 pieces
  • Young corn: 5 pieces each cut diagonally into 2
  • Cornstarch: 2 tablespoons dissolved in 1 cup water
  • Ground pepper: ¼ teaspoon
  • Salt: To taste

Instructions
 

  • Prepare the Ingredients : Wash and prepare all the vegetables, meat, and shrimp as listed in the ingredients. Dissolve the cornstarch in 1 cup of water and set aside.
  • Cook the Meat and Shrimp : Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant. Add the pork belly or chicken strips and cook for 3–4 minutes until lightly browned. Add the shrimp and cook until they turn pink. Remove from the skillet and set aside.
  • Sauté the Vegetables : In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add the red onions and sauté for 1 minute. Then, add the cauliflower, broccoli, carrots, sugar snap peas, bell pepper, mushrooms, and young corn. Stir-fry for 3–4 minutes until the vegetables start to soften but remain crisp.
  • Add the Greens and Meat : Add the pak choi to the skillet, along with the cooked meat and shrimp. Toss to combine.
  • Prepare the Sauce : Pour the oyster sauce over the mixture and season with ground pepper and a pinch of salt to taste. Stir well to coat everything evenly.
  • Thicken the Sauce : Slowly pour the cornstarch mixture into the skillet while stirring continuously. Cook for another 2–3 minutes until the sauce thickens and coats the vegetables and meat evenly.
  • Serve and Enjoy : Remove from heat and transfer the Chop Suey to a serving dish. Serve hot with steamed rice or enjoy as is for a lighter meal.

Nutrition

Calories: 350kcal
Keyword quick Asian recipes
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