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–+ servings

The Ultimate Oven-Roasted Vegetable Medley

A delicious and colorful medley of oven-roastedvegetables seasoned with Italian herbs and garlic. Perfect as a side dish orvegetarian main course!
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Side Dish
Cuisine American, Mediterranean
Servings 4
Calories 150 kcal

Ingredients
  

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups sliced baby portobello mushrooms
  • 1 cup thin baby carrots
  • 1 red bell pepper chopped
  • 1 small yellow onion cut into 6 wedges
  • 2 tablespoons olive oil
  • Season with salt and fresh ground pepper for your preference
  • 1½ teaspoons Italian seasoning
  • ½ teaspoon garlic powder
  • Grated Parmesan cheese for garnish (optional)
  • Chopped fresh parsley for garnish

Instructions
 

  • Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with a bit of olive oil.
  • Prepare the Vegetables: In a large bowl, combine the broccoli florets, cauliflower florets, sliced baby portobello mushrooms, baby carrots, chopped red bell pepper, and onion wedges.
  • Season the Vegetables: Drizzle the olive oil over the mixed vegetables. Add salt, fresh ground pepper, Italian seasoning, and garlic powder.
  • Arrange on the Baking Sheet: Spread the seasoned vegetables in a single layer on the prepared baking sheet. Make sure they are not overcrowded; this will ensure even roasting and a nice, crispy texture.
  • Roast the Vegetables: Place the baking sheet in the preheated oven and roast for 20-25 minutes. Halfway through, stir the vegetables to promote even cooking. Roast until the vegetables are tender and slightly caramelized around the edges.
  • Garnish and Serve: Once roasted to your desired level of doneness, remove the vegetables from the oven. If desired, sprinkle the vegetables with grated Parmesan cheese and chopped fresh parsley while they’re still warm for an extra burst of flavor.
  • Serve: Transfer the roasted vegetable medley to a serving platter and enjoy as a delicious side dish, or use them to top salads, grain bowls, or pasta for a hearty, veggie-packed meal.

Nutrition

Calories: 150kcal
Keyword Oven-roasted vegetables
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