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Swedish Meatballs: A Comforting Classic from Your Kitchen

Imagine a plate of tender Swedish meatballs smothered in a creamy, flavorful sauce. This classic dish combines warm spices, juicy meatballs, and a velvety sauce for the ultimate comfort food experience. Easy to make and perfect for weeknight dinners or meal prep, this recipe brings a taste of Sweden to your table.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine Swedish
Servings 5
Calories 380 kcal

Ingredients
  

For the Meatballs

  • 2 tablespoons olive oil divided
  • ½ cup yellow onion finely diced
  • 2 cloves garlic minced
  • ½ cup panko breadcrumbs
  • ¼ cup Parmesan cheese
  • 1 large egg whisked
  • cup milk
  • 1 teaspoon salt
  • ¼ teaspoon oregano
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon pepper
  • ¾ lb ground beef 80% lean
  • ½ lb ground pork

For the Sauce

  • 4 tablespoons butter
  • 4 tablespoons flour
  • 2 cups beef broth
  • 1 cube chicken bouillon
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried parsley
  • ½ cup sour cream room temperature

Instructions
 

  • Prepare the Onion and Garlic: Heat 1 tablespoon olive oil in a skillet over medium heat. Add diced onion and cook for 3–4 minutes until softened. Stir in minced garlic and cook for another minute. Let cool.
  • Mix the Meatball Ingredients: In a bowl, combine panko, Parmesan, egg, milk, salt, oregano, allspice, nutmeg, and pepper. Add the cooled onion mixture, ground beef, and ground pork. Mix until just combined.
  • Shape and Brown the Meatballs: Form into 1-inch meatballs. Heat the remaining tablespoon of olive oil in the skillet and brown the meatballs on all sides. Set aside.
  • Make the Sauce Base: Melt butter in the same skillet over medium heat. Whisk in flour to form a roux, cooking for 1–2 minutes. Gradually add beef broth, whisking continuously. Stir in the bouillon cube, Worcestershire sauce, Dijon mustard, and parsley.
  • Simmer and Finish the Sauce: Simmer for 3–5 minutes to thicken. Reduce heat and stir in sour cream.
  • Cook the Meatballs in the Sauce: Return meatballs to the skillet, cover, and cook on low for 10–12 minutes, until fully cooked.
  • Serve: Serve over egg noodles, mashed potatoes, or rice. Garnish with parsley if desired.

Nutrition

Calories: 380kcal
Keyword Swedish meatballs
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