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Stir-Fried Mung Bean Sprouts with Shrimp: A Crisp and Flavorful Delight

A quick stir-fry of mung bean sprouts, shrimp, andcrisp vegetables, seasoned simply with garlic, onions, and pepper. This light,healthy dish is packed with flavor and perfect for a speedy meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4
Calories 200 kcal

Ingredients
  

  • ½ pound of fresh mung bean sprouts thoroughly rinsed and prepared.
  • ½ lb medium shrimp shells removed
  • 1 small carrot julienned
  • 1 cup shredded cabbage
  • ½ cup chopped scallions
  • Salt and ground black pepper to taste
  • 4 cloves garlic crushed
  • 1 medium onion sliced
  • 5 tablespoons cooking oil

Instructions
 

  • Prepare the Shrimp: Season the cleaned shrimp with a pinch of salt and pepper. Set aside while you prepare the vegetables.
  • Sauté the Aromatics: Heat 2 tablespoons of cooking oil in a large pan or wok over medium heat. Add the crushed garlic and sliced onion, sautéing until they become fragrant and the onion softens, about 2-3 minutes.
  • Cook the Shrimp: Increase the heat to medium-high and add the shrimp to the pan. Stir-fry the shrimp for 3-4 minutes until they turn pink and opaque.
  • Stir-Fry the Vegetables: In the same pan, add the remaining cooking oil. Add the julienned carrot and shredded cabbage, and stir-fry for 2-3 minutes until they begin to soften but remain crisp. Add the mung bean sprouts and chopped scallions, stir-frying for an additional 1-2 minutes until the sprouts are tender but still crisp.
  • Combine the Ingredients: Return the cooked shrimp to the pan and toss everything together. Stir-fry for another minute to ensure all the flavors are well-combined.
  • Serve: Remove from heat and transfer to a serving dish. Serve hot as a light main dish or alongside steamed rice for a complete meal.

Nutrition

Calories: 200kcal
Keyword mung bean sprouts
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