Stir-Fried Mung Bean Sprouts with Shrimp: A Crisp and Flavorful Delight
A quick stir-fry of mung bean sprouts, shrimp, andcrisp vegetables, seasoned simply with garlic, onions, and pepper. This light,healthy dish is packed with flavor and perfect for a speedy meal.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Asian-Inspired
Servings 4
Calories 200 kcal
- ½ pound of fresh mung bean sprouts thoroughly rinsed and prepared.
- ½ lb medium shrimp shells removed
- 1 small carrot julienned
- 1 cup shredded cabbage
- ½ cup chopped scallions
- Salt and ground black pepper to taste
- 4 cloves garlic crushed
- 1 medium onion sliced
- 5 tablespoons cooking oil
Prepare the Shrimp: Season the cleaned shrimp with a pinch of salt and pepper. Set aside while you prepare the vegetables.
Sauté the Aromatics: Heat 2 tablespoons of cooking oil in a large pan or wok over medium heat. Add the crushed garlic and sliced onion, sautéing until they become fragrant and the onion softens, about 2-3 minutes.
Cook the Shrimp: Increase the heat to medium-high and add the shrimp to the pan. Stir-fry the shrimp for 3-4 minutes until they turn pink and opaque.
Stir-Fry the Vegetables: In the same pan, add the remaining cooking oil. Add the julienned carrot and shredded cabbage, and stir-fry for 2-3 minutes until they begin to soften but remain crisp. Add the mung bean sprouts and chopped scallions, stir-frying for an additional 1-2 minutes until the sprouts are tender but still crisp.
Combine the Ingredients: Return the cooked shrimp to the pan and toss everything together. Stir-fry for another minute to ensure all the flavors are well-combined.
Serve: Remove from heat and transfer to a serving dish. Serve hot as a light main dish or alongside steamed rice for a complete meal.
Keyword mung bean sprouts