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Spring Vegetable & Cheesy Chicken Casserole

This Spring Vegetable & Cheesy ChickenCasserole is a delicious and healthy one-pan meal that combines tender chickenbreasts, fresh spring vegetables, and a cheesy topping. It’s easy to prepareand perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 4 boneless chicken breasts about 1-inch thick
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste
  • 1 cup carrots thinly sliced
  • 1 cup of asparagus trimmed and chopped into 1-inch segments.
  • 1 cup sugar snap peas trimmed
  • 1 small yellow onion diced
  • 1 cup chicken broth
  • 1 cup shredded cheese mozzarella or a blend
  • Fresh parsley for garnish optional

Instructions
 

  • Preheat the Oven: Preheat your oven to 375°F (190°C).
  • Season the Chicken: In a small bowl, mix together the garlic powder, dried thyme, paprika, salt, and pepper. Massage the chicken breasts with olive oil, ensuring they are thoroughly covered with the seasoning blend.
  • Sear the Chicken: Heat a large oven-safe skillet or casserole dish over medium-high heat. Add a drizzle of olive oil, then sear the chicken breasts on both sides until golden brown, about 3-4 minutes per side.
  • Prepare the Vegetables: In the same skillet, add the diced onion and cook for 2-3 minutes until softened. Add the sliced carrots, asparagus, and sugar snap peas. Sauté the vegetables for another 2-3 minutes, just until they begin to soften.
  • Assemble the Casserole: Pour the chicken broth over the sautéed vegetables, stirring to combine. Place the seared chicken breasts on top of the vegetables in the skillet or casserole dish.
  • Bake the Casserole: Cover the dish with foil and transfer it to the preheated oven. Bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).
  • Add the Cheese: Remove the casserole from the oven, uncover, and sprinkle the shredded cheese evenly over the chicken and vegetables. Return the dish to the oven, uncovered, and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
  • Garnish and Serve: Once the cheese is fully melted, remove the casserole from the oven and let it rest for 5 minutes. Garnish with fresh parsley if desired, and serve hot.

Nutrition

Calories: 350kcal
Keyword Cheesy chicken casserole
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