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Spinach Garlic Meatballs

Spinach Garlic Meatballs: Cheesy Goodness You'll Crave

Delicious Spinach Garlic Meatballs filled with melty mozzarella, an irresistible twist on a classic dish.
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Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Course Dinner
Cuisine Italian
Servings 6 meatballs
Calories 220 kcal

Equipment

  • Skillet
  • mixing bowl
  • Baking Sheet
  • Meat Thermometer

Ingredients
  

For the Meatballs

  • 1 pound Ground Beef or Turkey Lean turkey offers a lighter option.
  • 2 cups Fresh Spinach Drain well to prevent sogginess.
  • 3 cloves Garlic Minced.
  • 1 medium Onion Finely chopped, optional.
  • 1 large Egg Acts as a binder.
  • 1 cup Breadcrumbs Substitute with gluten-free options if needed.
  • ½ cup Grated Parmesan Cheese
  • 8 oz Low-Moisture Mozzarella Cubes Keep chilled.

For Seasoning

  • 1 tablespoon Italian Seasoning
  • to taste Salt
  • to taste Pepper
  • to taste Red Pepper Flakes Optional.
  • to taste Chopped Parsley Optional.

Instructions
 

Step-by-Step Instructions

  • Sauté the Spinach and Garlic: In a skillet, heat olive oil over medium heat. Add spinach and minced garlic, stirring until spinach is wilted (3-4 minutes). Let cool and chop.
  • Prepare the Meatball Mixture: In a bowl, combine ground beef or turkey, egg, breadcrumbs, Parmesan cheese, Italian seasoning, and the spinach mix. Season with salt and pepper and mix gently.
  • Shape the Meatballs: Flatten a portion of the meat mixture, place a mozzarella cube in the center, encase it, and roll into a ball. Repeat until all mixture is used.
  • Cook the Meatballs: Bake at 400°F (200°C) for 20-25 minutes until golden or pan-sear for 6-8 minutes per side until browned.
  • Enhance with Marinara (Optional): Simmer cooked meatballs in marinara sauce for 5-10 minutes for added flavor.
  • Rest and Serve: Let meatballs rest for 5 minutes. Serve with spaghetti or salad.

Notes

Using chilled mozzarella helps prevent leakage. Don’t overmix to maintain tenderness. Ensure spinach is drained for best texture.

Nutrition

Serving: 1meatballCalories: 220kcalCarbohydrates: 10gProtein: 16gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 350mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 800IUVitamin C: 6mgCalcium: 150mgIron: 2mg
Keyword Easy dinner, Freezer Friendly, healthy, Mozzarella, Spinach Garlic Meatballs, Stuffed Meatballs
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