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+ servings

Seared Halloumi with Fresh Tomatoes and Herbs

A vibrant dish featuring crispy seared halloumicheese, juicy tomatoes, and a fresh herb and caper mixture, perfect for a lightmeal or side dish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Appetizer, Light Meal
Cuisine Mediterranean-inspired
Servings 4
Calories 400 kcal

Ingredients
  

  • 2 tablespoons minced flat-leaf parsley
  • 2 tablespoons minced fresh mint
  • 2 tablespoons minced scallion green onion
  • 2 tablespoons minced capers
  • 2 tablespoons of loosely packed lemon zest approximately from 2 lemons
  • 1/4 teaspoon black pepper
  • 1 tablespoon grapeseed oil or other neutral oil
  • 8.8 oz 1 block Halloumi cheese, sliced into 1/4-inch thick pieces
  • 3 large tomatoes sliced into 1/2-inch thick rounds
  • 1 tablespoon lemon juice
  • 1 tablespoon extra virgin olive oil
  • Cooked grains for serving optional

Instructions
 

  • Prepare the Herb Mixture: In a small bowl, combine the minced parsley, mint, scallion, capers, lemon zest, and black pepper. Set aside.
  • Sear the Halloumi: Warm the grapeseed oil in a large skillet over medium-high heat. When the oil is shimmering, place the halloumi slices in a single layer. Cook for 2 to 3 minutes on each side until they are golden brown and crispy. Transfer the slices to a plate and set them aside.
  • Sear the Tomatoes: In the same skillet, add the tomato slices in a single layer and cook for about 1-2 minutes per side until slightly softened but still holding their shape.
  • Assemble the Dish: Arrange the seared halloumi and tomato slices on a serving plate, slightly overlapping each other.
  • Dress the Dish: Drizzle the lemon juice and extra virgin olive oil over the top of the halloumi and tomatoes. Then sprinkle the herb and caper mixture generously over the dish.
  • Serve: Serve the seared halloumi and tomatoes warm, optionally over a bed of cooked grains such as quinoa, couscous, or farro for a heartier meal. Enjoy!

Nutrition

Calories: 400kcal
Keyword Tomato and halloumi
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