Savory Sautéed Spinach with Tender Beef
A quick and flavorful stir-fry of tender beef andfresh spinach with garlic and a hint of soy, perfect for a nutritious,protein-packed meal.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Asian-Inspired
Servings 3
Calories 250 kcal
- 300 g beef sirloin or flank steak, thinly sliced
- 300 g fresh spinach washed and chopped
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon oyster sauce optional
- 1/2 teaspoon ground black pepper
- Salt to taste
- 1 tablespoon sesame oil optional, for added flavor
- 1 teaspoon sesame seeds optional, for garnish
- 1/2 cup beef broth or water optional, for added moisture
Prepare the Beef: Season the sliced beef with a pinch of salt and ground black pepper. Set aside while you prepare the other ingredients.
Heat the Oil and Sauté Aromatics: In a large skillet or wok, heat the olive oil over medium-high heat. Add the chopped onion and minced garlic, sautéing for about 1–2 minutes until fragrant and slightly softened.
Cook the Beef: Add the seasoned beef to the skillet. Cook for 3-4 minutes, stirring occasionally, until the beef is browned on all sides and almost fully cooked.
Add the Sauces: Pour in the soy sauce and optional oyster sauce, stirring to coat the beef evenly. If the mixture appears too dry, add the beef broth or water for added moisture.
Incorporate Spinach: Add the chopped spinach to the skillet and cook, stirring constantly, until it wilts and combines with the beef. This should take about 2–3 minutes.
Season and Finish: Drizzle with sesame oil if using, and adjust salt and pepper to taste.
Serve: Transfer to a serving dish and enjoy hot as a main course or side. This dish is the perfect complement to a serving of steamed rice or noodles.
Keyword beef and spinach stir-fry