Savory Chicken and Zucchini Fritters
Tender chicken and zucchini fritters, lightly friedand seasoned with Parmesan and garlic, make a quick and tasty snack or maincourse.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Appetizer
Cuisine American-inspired
Servings 10 fritters
Calories 120 kcal
- 2 cups cooked chicken shredded (about 2 boneless, skinless chicken breasts)
- 1 medium zucchini grated (about 1 ½ cups)
- 2 large eggs
- ½ cup breadcrumbs or almond flour for a gluten-free option
- ¼ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- ¼ teaspoon salt adjust to taste
- 1 –2 tablespoons olive oil for frying
- Fresh herbs optional, such as parsley or cilantro, chopped
Prepare the Zucchini : Grate the zucchini and place it in a clean kitchen towel or cheesecloth. Squeeze out excess moisture to ensure the fritters hold together while cooking.
Mix the Ingredients : In a large mixing bowl, combine the shredded chicken, grated zucchini, eggs, breadcrumbs (or almond flour), Parmesan cheese, garlic powder, onion powder, black pepper, and salt. Mix well until all the ingredients are fully incorporated. If the mixture feels too wet, add a little more breadcrumbs.
Shape the Fritters : Take small portions of the mixture (about 2–3 tablespoons) and shape them into patties or fritters.
Cook the Fritters : Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Cook the fritters in batches, frying for 3–4 minutes on each side or until golden brown and cooked through. Add more oil as needed for subsequent batches.
Serve and Garnish : Remove the fritters from the skillet and place them on a plate lined with paper towels to absorb excess oil. Garnish with fresh herbs and serve warm with your favorite dipping sauce, such as tzatziki, ranch, or a spicy aioli.
Keyword Chicken Zucchini Fritters