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Savory Cabbage & Chicken Stir-Fry: A Quick and Healthy Meal

A flavorful and quick chicken and vegetablestir-fry with cabbage, bell peppers, carrots, and a savory sauce made withcoconut aminos and honey. Perfect for a nutritious weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4
Calories 250 kcal

Ingredients
  

  • 1 lb boneless skinless chicken breast, cut into 1-inch pieces
  • 1 tsp sea salt divided
  • 1/2 tsp black pepper divided
  • 2 tbsp olive oil divided
  • 6 cloves garlic minced
  • 2 tbsp fresh ginger minced (or 1/2 tsp ground ginger)
  • 1/2 large onion diced
  • 1 large bell pepper diced
  • 1 medium head of cabbage chopped or coarsely shredded (~8-10 cups)
  • 2 medium carrots shredded
  • ¼ cup of coconut aminos or low-sodium soy sauce.
  • 2 tbsp honey or a sugar-free alternative, optional
  • 2 tsp toasted sesame oil
  • 1/4 cup green onions sliced
  • 1 tbsp sesame seeds optional

Instructions
 

  • Season the chicken: In a large bowl, season the chicken pieces with 1/2 tsp of sea salt and 1/4 tsp black pepper. Toss to coat evenly.
  • Cook the chicken: Heat 1 tbsp of olive oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer and cook for 5-7 minutes, turning occasionally until the chicken is golden brown and fully cooked.
  • Sauté the aromatics: In the same skillet, add the remaining 1 tbsp of olive oil. Add the minced garlic and ginger, sautéing for about 1 minute until fragrant.
  • Add the vegetables: Stir in the diced onions and bell pepper. Cook for about 3-4 minutes, until the onions become translucent and the bell peppers are slightly softened.
  • Cook the cabbage and carrots: Add the chopped cabbage and shredded carrots to the skillet. Cook, stirring frequently, for about 5-7 minutes, until the cabbage is wilted but still slightly crunchy.
  • Combine the ingredients: Return the cooked chicken to the skillet and pour in the coconut aminos (or soy sauce) and honey. Toss everything together and cook for an additional 2-3 minutes to allow the flavors to meld.
  • Garnish and serve: Drizzle the stir-fry with toasted sesame oil, and garnish with green onions and sesame seeds if desired. Serve hot and enjoy!

Nutrition

Calories: 250kcal
Keyword Cabbage stir-fry
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