Go Back
–+ servings
Buffalo Chicken Bowls

Savor Buffalo Chicken Bowls: A Spicy Meal You'll Love

Buffalo Chicken Bowls are a spicy, flavorful meal made with tender chicken and fresh veggies, perfect for dinner or meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 bowls
Calories 550 kcal

Equipment

  • large skillet
  • Small bowl
  • Tongs

Ingredients
  

For the Chicken

  • 1 pound Chicken Breasts Substitute with chicken thighs for juiciness.
  • 1/2 cup Hot Sauce Choose your favorite brand.
  • 4 tablespoons Unsalted Butter Replace with a dairy-free alternative if needed.

For Cooking

  • 1 tablespoon Olive Oil Can be substituted with any cooking oil.
  • to taste Salt
  • to taste Pepper

For the Base

  • 2 cups Cooked Rice Use white or brown; substitute with quinoa for lower carbs.

For Toppings

  • 2 cups Shredded Lettuce Optional substitutes include spinach or kale.
  • 1 cup Cherry Tomatoes Substitutable with diced bell peppers.
  • 1 cup Shredded Cheddar Cheese Use dairy-free cheese for vegan version.
  • 1/4 cup Ranch or Blue Cheese Dressing Replace with a yogurt-based option for lighter choice.
  • 2 stalks Green Onions Can be omitted or replaced with chives.
  • 1 Avocado Optional for creaminess and healthy fats.

Instructions
 

Preparation Steps

  • Prepare Buffalo Sauce: In a small bowl, mix together equal parts of hot sauce and melted unsalted butter until well combined.
  • Heat Pan: Place a large skillet over medium-high heat and pour in a tablespoon of olive oil.
  • Cook Chicken: Add the seasoned chicken to the skillet and sauté for 5 to 7 minutes until cooked through.
  • Coat Chicken: Pour the prepared Buffalo sauce over the chicken and simmer for 3 to 5 minutes.
  • Build Rice Base: Divide the cooked rice among serving bowls.
  • Add Chicken: Place the saucy Buffalo chicken on top of the rice in each bowl.
  • Layer Veggies: Top with shredded lettuce and halved cherry tomatoes.
  • Finish with Cheese and Dressing: Sprinkle shredded cheddar cheese and drizzle with ranch or blue cheese dressing.
  • Garnish and Serve: Top with sliced green onions and avocado slices before serving.

Notes

Store assembled bowls in airtight containers for up to 3 days. For best results, keep toppings on the side to maintain freshness.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 34gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 1500mgPotassium: 800mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg
Keyword Buffalo Chicken Bowls, comfort food, Easy dinner, healthy bowls, Meal Prep, spicy meal
Tried this recipe?Let us know how it was!