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–+ servings

Quick and Flavorful One-Pan Shrimp & Veggie Bake

This one-pan shrimp and veggie bake combines juicyshrimp, colorful vegetables, and Italian spices, all roasted to perfection fora quick and nutritious meal. Perfect for weeknights!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb raw shrimp peeled and deveined
  • 2 cups broccoli florets
  • 1 zucchini cubed or sliced
  • 1/2 onion cubed or sliced
  • 1 bell pepper any color, cubed or sliced
  • 1 medium carrot or potato, thinly sliced
  • 2 tablespoons olive oil
  • 1 tsp salt
  • 1 tsp Italian seasoning
  • 1/4 tsp paprika
  • 1/4 tsp black pepper

Instructions
 

  • Preheat the Oven: Preheat your oven to 400°F (200°C).
  • Prepare the Veggies: In a large mixing bowl, add the broccoli, zucchini, onion, bell pepper, and carrot slices.
  • Season the Vegetables: Drizzle the olive oil over the vegetables and toss them with salt, Italian seasoning, paprika, and black pepper.
  • Add the Shrimp: Add the shrimp to the bowl, gently tossing to ensure the shrimp are also well coated with the seasoning mix.
  • Arrange on a Baking Sheet: Spread the seasoned shrimp and vegetables evenly on a baking sheet lined with parchment paper for easy cleanup.
  • Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the shrimp turn pink and opaque, and the vegetables are tender.
  • Serve: Remove from the oven and serve hot. This dish pairs well with rice, quinoa, or a simple side salad for a complete meal.

Nutrition

Calories: 350kcal
Keyword easy one-pan roasted shrimp
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