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–+ servings

Marry Me Roasted Cauliflower

This "Marry Me" Roasted Cauliflower is aflavorful dish featuring tender roasted cauliflower paired with a creamyParmesan and sun-dried tomato sauce, perfect as a side or a vegetarian maincourse.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course, Side Dish
Cuisine Italian-inspired
Servings 4
Calories 300 kcal

Ingredients
  

For The Cauliflower:

  • 1 medium-sized head of cauliflower separated into bite-sized florets.
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp pepper

For The Sauce:

  • 1 tbsp olive oil
  • 3 garlic cloves minced
  • 1 tsp Italian seasoning
  • ¼ tsp chili flakes
  • 1 cup low-sodium vegetable broth
  • ½ cup heavy cream
  • ½ cup sun-dried tomatoes chopped
  • ⅓ cup Parmesan cheese freshly grated
  • ¼ teaspoon of pepper or adjust to your preference
  • 1 tablespoon of freshly chopped parsley for a vibrant garnish

Instructions
 

Roast the Cauliflower:

  • Begin by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper.
  • In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper, tossing until they are thoroughly coated.
  • Arrange the seasoned florets in a single layer on the prepared baking sheet.
  • Roast in the oven for 25 to 30 minutes, or until they are tender and golden brown, turning them halfway through for even cooking.

Prepare the Sauce:

  • While the cauliflower roasts, heat 1 tablespoon of olive oil in a spacious skillet over medium heat. Add the minced garlic and sauté for 1 to 2 minutes until fragrant.
  • Incorporate the Italian seasoning and chili flakes, cooking for an additional 30 seconds.
  • Pour in the vegetable broth and bring the mixture to a gentle simmer, allowing it to reduce slightly for about 2 to 3 minutes.
  • Add the heavy cream and chopped sun-dried tomatoes, letting the sauce simmer for 3 to 4 minutes until it thickens.
  • Mix in the freshly grated Parmesan cheese, stirring until it melts and blends into the sauce. Adjust seasoning with pepper to your liking.

Combine and Serve:

  • Once the cauliflower is perfectly roasted, transfer it to the skillet with the sauce, carefully tossing to coat each piece in the creamy mixture.
  • Finish by garnishing with freshly chopped parsley and serve immediately for a delightful dish.

Nutrition

Calories: 300kcal
Keyword roasted cauliflower
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