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Hearty Broccoli and Vegetable Casserole: A Flavorful and Nutritious Delight

A comforting and nutritious casserole filled withfresh vegetables, bound together with a creamy, cheesy custard. Perfect for anymeal of the day!
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Course Main Course, Side Dish
Cuisine American, Mediterranean
Servings 6

Ingredients
  

  • 300 g broccoli florets
  • Water for boiling
  • Salt to taste
  • 2 tablespoons milk
  • 1 onion finely chopped
  • 1 tablespoon olive oil
  • 1 carrot grated
  • 2 tablespoons chopped fresh parsley
  • 2 bell peppers chopped
  • 230 g cherry tomatoes halved
  • 5 eggs
  • Black pepper to taste
  • 1 teaspoon curry powder
  • 200 ml heavy cream
  • 100 g flour
  • 70 g cheese grated (Cheddar, Mozzarella, or your favorite cheese)
  • 2 tablespoons Greek yogurt
  • 1 tablespoon mayonnaise
  • 2 cloves garlic minced
  • 1 tablespoon chopped fresh dill

Instructions
 

  • Preheat the Oven: Preheat your oven to 180°C (350°F). Lightly grease a 9x13-inch (or similar size) baking dish and set it aside.
  • Prepare the Broccoli: In a pot, bring salted water to a rolling boil. Add the broccoli florets and blanch them for 3 to 4 minutes until they turn vibrant green and are slightly tender. Drain the broccoli and quickly plunge it into a bowl of ice water to halt the cooking. Once cooled, drain again and set aside.
  • Sauté the Vegetables: In a spacious skillet, warm the olive oil over medium heat. Add the diced onion and sauté for 3 to 4 minutes until it becomes soft and translucent. Incorporate the grated carrot, diced bell peppers, and a dash of salt. Continue cooking for an additional 5 minutes, until the vegetables are just tender. Mix in the chopped parsley and take off the heat.
  • Prepare the Casserole Base: In a large mixing bowl, whisk together the eggs, milk, and heavy cream. Add the flour gradually, whisking until smooth and free of lumps. Stir in the Greek yogurt, mayonnaise, minced garlic, and curry powder. Season with salt and black pepper to taste.
  • Assemble the Casserole: Spread the blanched broccoli florets evenly across the bottom of the prepared baking dish. Layer the sautéed vegetables and halved cherry tomatoes on top of the broccoli. Pour the egg and cream mixture over the vegetables, making sure everything is evenly covered.
  • Add the Cheese: Sprinkle the grated cheese evenly over the top of the casserole.
  • Bake the Casserole: Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the casserole is set in the center.
  • Garnish and Serve: Remove the casserole from the oven and let it cool for a few minutes before serving. Garnish with chopped fresh dill and additional parsley if desired.
Keyword Vegetable broccoli casserole
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