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–+ servings

Healthy Chicken and Roasted Potato Bowl

A wholesome chicken and roasted potato bowlfeaturing seasoned potatoes, broccoli, and BBQ chicken. This healthy dish isperfect for a light, balanced meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 8 medium red potatoes skin on and cut into quarters
  • 1 small yellow onion diced into 1-inch pieces
  • ½ tsp kosher salt
  • ¼ tsp ground black pepper
  • 3 tbsp olive oil divided
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tbsp chili powder
  • 1 head of broccoli separated into medium-sized florets
  • 24 oz boneless skinless chicken breasts, cut into 1-inch cubes
  • ½ cup BBQ sauce no sugar added

Instructions
 

  • Heat the Oven: Set your oven to 400°F (200°C) to preheat.
  • Roast the Potatoes: In a large bowl, toss the red potatoes and onion with 2 tablespoons of olive oil, garlic powder, paprika, chili powder, salt, and pepper. Spread the seasoned potatoes and onions on a baking sheet in a single layer. Roast for 20-25 minutes or until tender and golden brown, stirring halfway through.
  • Prepare the Broccoli: While the potatoes are roasting, toss the broccoli florets with the remaining 1 tablespoon of olive oil and season with a pinch of salt and pepper. Spread the broccoli on a separate baking sheet and roast for 15 minutes or until tender and slightly crispy.
  • Cook the Chicken: In a skillet over medium heat, cook the chicken cubes for 6-8 minutes, or until browned on all sides and fully cooked through. Remove from heat and toss the cooked chicken with the BBQ sauce.
  • Assemble the Bowl: Divide the roasted potatoes, broccoli, and BBQ chicken into bowls. Serve immediately and enjoy!

Nutrition

Calories: 350kcal
Keyword Healthy chicken bowl
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