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Healthy Baked Feta Potatoes

Healthy Baked Feta Potatoes for a Cozy Mediterranean Dinner

Healthy Baked Feta Potatoes is a delightful vegetarian dish packed with Mediterranean flavors, perfect for a cozy dinner.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dinner
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • Baking Dish
  • Oven
  • knife
  • cutting board

Ingredients
  

For the Base

  • 1 pound Baby Potatoes Waxy varieties preferred
  • 1 pint Cherry Tomatoes Any small tomato variety is fine

For the Flavoring

  • 8 ounces Feta Cheese Quality block-style for richness
  • 3 tablespoons Olive Oil Extra virgin preferred
  • 3 cloves Garlic Minced, fresh preferred
  • 1 tablespoon Dried Oregano Substitute with Italian seasoning if needed
  • 1 teaspoon Black Pepper Adjust to taste
  • 1 teaspoon Salt Taste before adding more

For the Finish

  • 1/4 cup Fresh Basil or Parsley For garnish

Instructions
 

Step-by-Step Instructions

  • Preheat the oven to 400°F (200°C).
  • Wash the baby potatoes thoroughly and cut them into halves or quarters.
  • In a large baking dish, combine the cut baby potatoes, halved cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and salt. Toss everything until evenly coated.
  • Place a block of feta cheese in the center of the mixture and drizzle with extra olive oil.
  • Bake for 35-40 minutes, stirring halfway through.
  • Gently mix the feta with the potatoes and tomatoes after baking. Garnish with fresh basil or parsley.

Notes

This dish is perfect for meal prep and can be enjoyed hot or cold. Adjust seasoning according to your taste preferences.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg
Keyword cozy dinner, Gluten-free, Healthy Baked Feta Potatoes, Meal Prep, Mediterranean flavors, vegetarian
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