Grilled Eggplant with Greek Relish and Creamy Polenta: A Mediterranean-Inspired Feast
Grilled eggplant served over creamy polenta andtopped with a fresh Greek relish made from tomatoes, cucumber, olives,chickpeas, and herbs. Optional feta adds a rich, salty touch to this vegetarianMediterranean dish.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 350 kcal
For the Creamy Polenta:
- 4 cups water
- 1 teaspoon sea salt
- 1 cup polenta
- 1 –2 tablespoons unsalted butter or olive oil
For the Fresh Greek Relish:
- 1 cup tomatoes chopped (about 1 medium tomato)
- 1 cup cucumber chopped (about 1 small cucumber)
- 1/2 cup sweet onion chopped small
- 1 tablespoon fresh oregano finely chopped
- 1/2 cup of fresh basil torn into small, bite-sized pieces.
- 1/3 cup pitted kalamata olives halved
- 1/2 cup cooked chickpeas
- 2 teaspoons sherry vinegar
- 3 tablespoons olive oil
- 1/4 teaspoon sea salt
- Optional: 3-6 oz feta sheep's milk feta preferred
For the Grilled Eggplant:
- 2 medium eggplants cut into 3/4-inch rounds
- Olive oil for brushing
- Sea salt to taste
Prepare the Creamy Polenta:
In a medium saucepan, bring 4 cups of water to a boil.
Add 1 teaspoon of sea salt.
Slowly whisk in the polenta, stirring constantly to avoid lumps.
Reduce heat to low and continue stirring until the polenta thickens, about 20-25 minutes.
Stir in butter or olive oil for added richness, and set aside, keeping it warm.
Make the Fresh Greek Relish:
In a large bowl, combine the chopped tomatoes, cucumber, sweet onion, fresh oregano, basil, kalamata olives, and cooked chickpeas.
In a small bowl, whisk together the sherry vinegar, olive oil, and sea salt.
Pour the dressing over the relish and toss to combine.
Set aside to marinate while you prepare the eggplant.
If using, crumble the feta and set it aside to add to the relish before serving.
Grill the Eggplant:
Heat your grill or grill pan to medium-high temperature.
Brush both sides of the eggplant rounds with olive oil and season with sea salt.
Grill the eggplant for 3-4 minutes per side, or until tender and charred with grill marks.
Assemble the Dish:
Spoon a generous serving of creamy polenta onto each plate.
Top with several slices of grilled eggplant.
Spoon the fresh Greek relish over the eggplant and sprinkle with crumbled feta if desired.
Serve and Enjoy:
Serve immediately and enjoy the rich, smoky flavors of the grilled eggplant with the refreshing and tangy Greek relish over a bed of creamy polenta.
This dish is perfect for a Mediterranean-style meal that’s both hearty and healthy.