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Garlic Butter Baked Salmon in Lemony Parmesan Cream Sauce

Garlic butter baked salmon in a creamy parmesansauce infused with lemon, sun-dried tomatoes, and fresh spinach. A luxurious,flavorful dish perfect for a special dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean-inspired
Servings 4
Calories 650 kcal

Ingredients
  

For the Salmon:

  • 4 salmon fillets skin on or off, your preference
  • Salt and black pepper to taste
  • 4 tablespoons salted butter
  • 2 tablespoons fresh thyme leaves
  • 4 cloves garlic lightly smashed
  • 1 shallot thinly sliced
  • Pinch of chili flakes optional

For the Lemony Parmesan Cream Sauce:

  • 1 cup heavy cream
  • 1/3 cup salsa verde
  • 1 cup grated parmesan cheese
  • 1/2 cup chopped sun-dried tomatoes
  • 3 cups fresh baby spinach
  • 1 tablespoon lemon juice
  • 1 tablespoon lemon zest
  • 2 tablespoons chopped fresh dill
  • 1/4 cup chopped green onions

Instructions
 

Preheat the Oven:

  • Preheat your oven to 375°F (190°C).
  • Gently coat a baking dish with oil, ensuring it's spacious enough to accommodate the salmon fillets.

Sear the Salmon:

  • Season the salmon fillets generously with salt and black pepper.
  • Heat 2 tablespoons of butter in a large oven-safe skillet over medium heat.
  • Add the salmon fillets, skin-side down (if using), and sear for 2-3 minutes until the skin is crispy and the salmon is lightly browned.
  • Remove the salmon and set aside.

Prepare the Garlic Butter Sauce:

  • In the same skillet, add the remaining 2 tablespoons of butter along with the thyme, smashed garlic cloves, sliced shallot, and a pinch of chili flakes.
  • Sauté for 2-3 minutes until fragrant and the shallots are softened.

Make the Creamy Parmesan Sauce:

  • Pour in the heavy cream and bring it to a gentle simmer.
  • Stir in the salsa verde, grated parmesan, sun-dried tomatoes, spinach, lemon juice, and lemon zest.
  • Let the sauce simmer for 3-4 minutes, stirring occasionally, until the spinach wilts and the sauce thickens slightly.

Bake the Salmon:

  • Place the salmon fillets back into the skillet, submerging them in the sauce. Use a spoon to drizzle additional sauce over each fillet.
  • Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

Finish and Serve:

  • Once baked, remove the skillet from the oven and garnish the salmon with fresh dill and chopped green onions.
  • Serve the salmon fillets with the creamy sauce spooned over the top, along with a side of steamed vegetables or a light salad.

Nutrition

Calories: 650kcal
Keyword garlic butter salmon
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